Last updated: August 1, 2025
In Rizal, Philippines, staying informed about the UV Index is crucial for safeguarding your skin against harmful ultraviolet rays. Understanding UV levels not only aids in preventing sunburns but also plays a vital role in maintaining long-term skin health. Rizal's tropical climate results in significant UV exposure, especially during peak hours from 10 AM to 2 PM, when the index can soar as high as 13. By being aware of these levels, residents and visitors alike can better protect themselves and enjoy the beautiful outdoors safely.
At 07:00 AM, the UV Index starts at a mild 2, but as the sun rises higher, it quickly escalates. By 08:00 AM, it's climbing to 4, making it a good time to start enjoying the outdoors. The intensity peaks dramatically at 10:00 AM with a staggering 11, reaching a maximum of 13 by 11:00 AM and 12:00 PM—a clear indication to seek shade and protect your skin! The afternoon sees a gradual decline, dropping to 8 at 02:00 PM before gently easing down to 5 by 03:00 PM, 2 at 04:00 PM, and finally tapering off to 1 at 05:00 PM. By 06:00 PM, the UV Index plummets to 0, wrapping up the day as the sun sets. Remember to stay safe from those midday rays!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits a consistent pattern of extreme levels throughout the year, with highest values observed in March and April, reaching 16, while the lowest occurs in December at 11. High-risk months for UV exposure are from March to May, where the index peaks, indicating a burn time of just 10 minutes. Residents and visitors are strongly advised to take precautions during these months, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize the risk of skin damage from prolonged sun exposure. Throughout the year, vigilance is essential, as the UV Index remains high, warranting continuous awareness and protective measures.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Rizal | 12 | 13 | 15 | 16 | 14 | 14 | 13 | 14 | 14 | 13 | 12 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |