UV Index in Nena, Philippines

Last updated: May 3, 2025

In Nena, Philippines, understanding the UV Index is crucial for protecting your skin and overall health. With the tropical Af climate, residents and visitors experience elevated UV levels, particularly during midday when the index peaks at an impressive 14. Being aware of UV indices can help you prevent sunburn, reduce skin cancer risks, and promote long-term skin health. As solar radiation fluctuates throughout the day—rising from a moderate level of 2 in the morning to a potentially harmful 12-14 between 10 AM and 1 PM—it's essential to stay informed and take proactive measures to safeguard yourself from excessive UV exposure. Stay vigilant, enjoy the sunshine, and keep your skin safe!

Hourly UV Index in Nena

At dawn, the UV Index begins at a gentle 2 at 7:00 AM, gradually climbing to a peak of 14 by 11:00 AM and 12:00 PM. This midday intensity signals a crucial time for sun safety, as the index emphasizes the need for protection against harmful rays. As the afternoon progresses, the UV levels decrease, dropping to 5 by 3:00 PM and falling further to 1 by 5:00 PM. By 6:00 PM, the index gracefully settles at 0, marking the end of a sun-soaked day. Stay mindful of these UV changes to enjoy the sun safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:005moderate30 min
09:009very high15 min
10:0012extreme10 min
11:0014extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:008very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Nena

Throughout the year, UV Index levels remain consistently high, peaking at 16 in March and April, signalling extreme exposure risk. January and February also present a significant threat with UV indices of 12 and 13, respectively. Notably, while UV levels stabilize at 14 from June to October, they still warrant caution. This indicates that the high-risk months for UV exposure stretch from January through October. Residents and visitors are strongly advised to adopt protective measures, including wearing sunscreen, protective clothing, and seeking shade, particularly during these months to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Nena, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nena. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec121316161413141414141211
Data source: Statistical UV Index data for Nena, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Nena UV Index with Other Philippines Cities

The table above highlights how UV exposure in Nena compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Nena's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Nena121316161414141414141211
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311