Last updated: June 2, 2025
Understanding the UV Index is crucial for the residents of Nena, Philippines, as it directly impacts sunburn prevention and overall skin health. With a tropical climate that often exposes the region to high UV radiation, being aware of daily UV levels can help you protect yourself from harmful effects. Typically, Nena experiences its highest UV exposure between 10 AM and 1 PM, peaking at 13. This makes it vital to stay informed and take proactive measures during those hours to enjoy the sun safely while safeguarding your skin.
The UV Index throughout the day showcases a dynamic and intense solar experience. Starting at 7:00 AM, it begins modestly at 2, gradually escalating to 5 by 8:00 AM. The real surge occurs by 9:00 AM, peaking at a striking 11 by 10:00 AM, and reaching its maximum of 13 during both 11:00 AM and 12:00 PM. As the afternoon unfolds, the index starts to decline, dipping to 12 at 1:00 PM and tapering off to 8 by 2:00 PM. By mid-afternoon, the UV intensity diminishes further, falling to 5 at 3:00 PM, before settling at a gentle 2 by 4:00 PM. The evening brings a welcome respite, with the UV Index reducing to 1 at 5:00 PM and finally dropping to zero by 7:00 PM, marking the end of a day characterized by significant exposure potential. Stay protected during those peak UV hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels remain consistently high, peaking at 16 in March and April, signalling extreme exposure risk. January and February also present a significant threat with UV indices of 12 and 13, respectively. Notably, while UV levels stabilize at 14 from June to October, they still warrant caution. This indicates that the high-risk months for UV exposure stretch from January through October. Residents and visitors are strongly advised to adopt protective measures, including wearing sunscreen, protective clothing, and seeking shade, particularly during these months to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Nena | 12 | 13 | 16 | 16 | 14 | 14 | 14 | 14 | 14 | 14 | 12 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |