Last updated: June 2, 2025
Understanding the UV Index in Mantang, Philippines is essential for safeguarding your skin health and preventing painful sunburns. With the region's Af climate, characterized by warm temperatures and ample sunshine, awareness of UV levels can significantly influence your outdoor activities. During peak hours, especially from 10 AM to 1 PM, the UV Index can reach high levels—peaking at 13—making it crucial to take protective measures. By staying informed about the UV Index, you can enjoy the sun safely while minimizing the risk of long-term skin damage.
The UV Index throughout the day showcases a dynamic and intense solar experience. Starting at 7:00 AM, it begins modestly at 2, gradually escalating to 5 by 8:00 AM. The real surge occurs by 9:00 AM, peaking at a striking 11 by 10:00 AM, and reaching its maximum of 13 during both 11:00 AM and 12:00 PM. As the afternoon unfolds, the index starts to decline, dipping to 12 at 1:00 PM and tapering off to 8 by 2:00 PM. By mid-afternoon, the UV intensity diminishes further, falling to 5 at 3:00 PM, before settling at a gentle 2 by 4:00 PM. The evening brings a welcome respite, with the UV Index reducing to 1 at 5:00 PM and finally dropping to zero by 7:00 PM, marking the end of a day characterized by significant exposure potential. Stay protected during those peak UV hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels remain consistently high, peaking at 16 in March and April, signalling extreme exposure risk. January and February also present a significant threat with UV indices of 12 and 13, respectively. Notably, while UV levels stabilize at 14 from June to October, they still warrant caution. This indicates that the high-risk months for UV exposure stretch from January through October. Residents and visitors are strongly advised to adopt protective measures, including wearing sunscreen, protective clothing, and seeking shade, particularly during these months to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Mantang | 12 | 13 | 16 | 16 | 14 | 14 | 14 | 14 | 14 | 14 | 12 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |