Last updated: August 1, 2025
In Kampokpok, Philippines, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. The region, with its tropical Af climate, often experiences high UV exposure, especially around midday when the index peaks at a staggering 13. By familiarizing yourself with daily UV levels, you can take the necessary precautions to protect yourself and your loved ones from harmful solar radiation. Whether you're enjoying outdoor activities or simply soaking up the sun, knowing when the UV index rises can help you minimize risks and keep your skin safe.
At 07:00 AM, the UV Index starts at a mild 2, but as the sun rises higher, it quickly escalates. By 08:00 AM, it's climbing to 4, making it a good time to start enjoying the outdoors. The intensity peaks dramatically at 10:00 AM with a staggering 11, reaching a maximum of 13 by 11:00 AM and 12:00 PM—a clear indication to seek shade and protect your skin! The afternoon sees a gradual decline, dropping to 8 at 02:00 PM before gently easing down to 5 by 03:00 PM, 2 at 04:00 PM, and finally tapering off to 1 at 05:00 PM. By 06:00 PM, the UV Index plummets to 0, wrapping up the day as the sun sets. Remember to stay safe from those midday rays!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits a consistent pattern of extreme levels throughout the year, with highest values observed in March and April, reaching 16, while the lowest occurs in December at 11. High-risk months for UV exposure are from March to May, where the index peaks, indicating a burn time of just 10 minutes. Residents and visitors are strongly advised to take precautions during these months, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize the risk of skin damage from prolonged sun exposure. Throughout the year, vigilance is essential, as the UV Index remains high, warranting continuous awareness and protective measures.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Kampokpok | 12 | 13 | 15 | 16 | 14 | 14 | 13 | 14 | 14 | 13 | 12 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |