Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors of Jiabong, Philippines, where the tropical climate brings varying levels of sun exposure throughout the day. Awareness of UV levels is vital not only for preventing painful sunburns but also for protecting long-term skin health. With a typical maximum UV Index reaching 13 during peak hours, Jiabong experiences significant risks from sun exposure. Being informed about these levels can empower individuals to take necessary precautions, ensuring they enjoy the beautiful sunny days while safeguarding their skin.
At dawn, the UV Index begins its climb, starting at a gentle 2 at 07:00. By 08:00, it rises to 4, signaling the start of a sunny day. However, the sun's intensity becomes more pronounced as the clock strikes 09:00, with the index hitting 8. The peak occurs between 10:00 and 12:00, where it surges to a blistering 13, urging sun-seekers to take precautions. As the afternoon progresses, the index gradually lowers to 9 at 14:00, and further descends to 5 by 15:00. By 16:00, it drops significantly to 2, and rolls down to 1 by 17:00. Finally, as twilight approaches, the UV Index hits 0 at 18:00, concluding a day that swung from mild to intense sun exposure—illustrating the importance of sun protection during peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 12 | extreme | 10 min |
| 11:00 | 14 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index values in this area remain consistently high, indicating an extreme exposure category that necessitates caution. January through April display the most intense UV levels, peaking at 16 in both March and April, which along with February, marks the highest-risk months. However, even during the summer months from May to July, the UV Index maintains dangerously elevated levels around 14-16, requiring vigilant sun protection. Returning to the fall and winter months, while values slightly decline to 12 in November and 11 in December, the risk remains significant. Therefore, it is crucial for visitors and residents alike to prioritize sun safety by using adequate sunscreen, wearing protective clothing, and seeking shade, particularly during midday hours when the sun’s intensity is at its peak, regardless of the month.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
| Jiabong | 12 | 13 | 16 | 16 | 14 | 14 | 13 | 14 | 14 | 14 | 12 | 11 |
| Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
| Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |