Last updated: August 1, 2025
In Hingatungan, Philippines, being aware of the UV Index is crucial for protecting your skin and promoting overall health. With its tropical climate, Hingatungan experiences high UV levels, particularly around midday when the index peaks at a striking 14. Understanding these fluctuations can help you prevent sunburn and long-term skin damage. By staying informed about the UV index, you can enjoy the beautiful sunny days while taking necessary precautions to keep your skin safe from harmful UV radiation.
The UV Index showcases a dramatic rise and fall throughout the day, offering insights into sun exposure. Starting at 7:00 AM with a mild index of 2, the sun's strength quickly escalates, peaking at 14 between 12:00 PM and 1:00 PM—the prime time for those seeking a tan or outdoor activity. At 10:00 AM, a noteworthy peak of 11 demands caution for sun-sensitive individuals. As afternoon approaches, the index decreases significantly, slipping to 5 at 3:00 PM, then further dropping to a mere 1 by 5:00 PM and fading to 0 after 6:00 PM. This data highlights the critical hours for protection against UV exposure, especially from 10 AM to 2 PM, where the sun is at its most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits high levels throughout the year, with values consistently in the extreme category (12-16), signaling a significant risk for skin damage from sun exposure. The highest UV Index values occur from March to May, reaching up to 16 in both March and April, indicating these months are particularly high-risk for sunburn, with a dangerously short burn time of just 10 minutes. June through October also reflect a stable UV Index of 13 to 14, maintaining this high-risk nature. To protect themselves, visitors and residents are advised to take precautions during these months by wearing sunscreen, protective clothing, and seeking shade during peak sun hours to reduce the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Hingatungan | 12 | 14 | 16 | 16 | 14 | 13 | 14 | 14 | 14 | 14 | 12 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |