Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Hernani, Philippines—a region characterized by its warm, tropical climate that exposes its residents to varying levels of ultraviolet radiation throughout the year. As UV levels can soar to a maximum of 14 during midday, being aware of these indices is essential for protecting skin health and preventing sunburn. High UV exposure poses significant risks, particularly in a sun-drenched locale like Hernani, where understanding daily fluctuations in UV intensity can help you take proactive measures against skin damage. Stay informed to enjoy the beautiful sunshine while keeping your skin safe!
At dawn, the UV Index begins at a gentle 2 at 7:00 AM, gradually climbing to a peak of 14 by 11:00 AM and 12:00 PM. This midday intensity signals a crucial time for sun safety, as the index emphasizes the need for protection against harmful rays. As the afternoon progresses, the UV levels decrease, dropping to 5 by 3:00 PM and falling further to 1 by 5:00 PM. By 6:00 PM, the index gracefully settles at 0, marking the end of a sun-soaked day. Stay mindful of these UV changes to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 9 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels remain consistently high, peaking at 16 in March and April, signalling extreme exposure risk. January and February also present a significant threat with UV indices of 12 and 13, respectively. Notably, while UV levels stabilize at 14 from June to October, they still warrant caution. This indicates that the high-risk months for UV exposure stretch from January through October. Residents and visitors are strongly advised to adopt protective measures, including wearing sunscreen, protective clothing, and seeking shade, particularly during these months to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Hernani | 12 | 13 | 16 | 16 | 14 | 14 | 14 | 14 | 14 | 14 | 12 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |