UV Index in Guiuan, Philippines

Last updated: August 1, 2025

Understanding the UV Index in Guiuan, Philippines, is crucial for protecting your skin and overall health. With a tropical climate that often subjects residents and visitors to intense sun exposure, knowing the UV levels can help prevent harmful effects such as sunburns and long-term skin damage. During peak hours—especially from 10:00 AM to 2:00 PM, when values soar to a striking 14—it’s vital to seek shade or apply sun protection. By staying informed about the UV Index, you can enjoy Guiuan's beautiful beaches and landscapes while safeguarding your skin against the risks of overexposure.

Hourly UV Index in Guiuan

The UV Index showcases a dramatic rise and fall throughout the day, offering insights into sun exposure. Starting at 7:00 AM with a mild index of 2, the sun's strength quickly escalates, peaking at 14 between 12:00 PM and 1:00 PM—the prime time for those seeking a tan or outdoor activity. At 10:00 AM, a noteworthy peak of 11 demands caution for sun-sensitive individuals. As afternoon approaches, the index decreases significantly, slipping to 5 at 3:00 PM, then further dropping to a mere 1 by 5:00 PM and fading to 0 after 6:00 PM. This data highlights the critical hours for protection against UV exposure, especially from 10 AM to 2 PM, where the sun is at its most intense.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:005moderate30 min
09:008very high15 min
10:0012extreme10 min
11:0014extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:008very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Guiuan

Throughout the year, UV Index levels remain consistently high, peaking at 16 in March and April, signalling extreme exposure risk. January and February also present a significant threat with UV indices of 12 and 13, respectively. Notably, while UV levels stabilize at 14 from June to October, they still warrant caution. This indicates that the high-risk months for UV exposure stretch from January through October. Residents and visitors are strongly advised to adopt protective measures, including wearing sunscreen, protective clothing, and seeking shade, particularly during these months to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Guiuan, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Guiuan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec121316161413141414141211
Data source: Statistical UV Index data for Guiuan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Guiuan UV Index with Other Philippines Cities

The table above highlights how UV exposure in Guiuan compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Guiuan's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Guiuan121316161414141414141211
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311