UV Index in Guindapunan, Philippines

Last updated: June 2, 2025

In Guindapunan, Philippines, being aware of the UV Index is crucial for protecting your skin from harmful solar radiation. Understanding UV levels is vital not just for preventing painful sunburns, but also for maintaining long-term skin health. With its tropical climate and intense sun exposure—especially peaking at a high UV Index of 14 around noon—residents and visitors alike must be vigilant about sun safety. By staying informed about daily UV levels, you can enjoy the beautiful outdoors while minimizing the risks associated with overexposure to the sun.

Hourly UV Index in Guindapunan

As the day unfolds, the UV Index begins a steady climb, starting from a manageable 2 at 07:00. By 08:00, it jumps to 5, indicating a moderate risk of harm from unprotected sun exposure. The real intensity hits between 10:00 and 12:00, peaking at a staggering 14 at noon, urging caution as this signifies a high risk for skin damage without protection. While the intensity gradually decreases after this peak, it remains notable at 12 by 13:00. The afternoon sees a substantial drop, with readings of 8 at 14:00 before plummeting to 2 by 16:00. As evening approaches, the UV Index dwindles further, with values reaching a comfortable 0 by 19:00, signaling that the sun's hazardous rays have finally retreated for the day.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Guindapunan

Throughout the year, UV Index values in this area remain consistently high, indicating an extreme exposure category that necessitates caution. January through April display the most intense UV levels, peaking at 16 in both March and April, which along with February, marks the highest-risk months. However, even during the summer months from May to July, the UV Index maintains dangerously elevated levels around 14-16, requiring vigilant sun protection. Returning to the fall and winter months, while values slightly decline to 12 in November and 11 in December, the risk remains significant. Therefore, it is crucial for visitors and residents alike to prioritize sun safety by using adequate sunscreen, wearing protective clothing, and seeking shade, particularly during midday hours when the sun’s intensity is at its peak, regardless of the month.

Monthly Maximum UV Index for Guindapunan, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Guindapunan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Guindapunan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Guindapunan UV Index with Other Philippines Cities

The table above highlights how UV exposure in Guindapunan compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Guindapunan's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Guindapunan	12	13	16	16	14	14	13	14	14	14	12	11
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11