UV Index in Dolores, Philippines

Last updated: August 1, 2025

Understanding the UV Index in Dolores, Philippines is crucial for protecting your skin and overall health. With the tropical climate characterized by high UV exposure, knowing the UV levels can key in on sunburn prevention and long-term skin health. The UV Index in Dolores can soar to a staggering 14 during midday hours, emphasizing the need for vigilance and appropriate sun protection. By staying informed about these levels, you can enjoy the beautiful sun while minimizing your risk of UV-related damage. Be sun-smart and keep an eye on the UV Index to safeguard your skin as you embrace the vibrant days in Dolores!

Hourly UV Index in Dolores

The UV Index showcases a dramatic rise and fall throughout the day, offering insights into sun exposure. Starting at 7:00 AM with a mild index of 2, the sun's strength quickly escalates, peaking at 14 between 12:00 PM and 1:00 PM—the prime time for those seeking a tan or outdoor activity. At 10:00 AM, a noteworthy peak of 11 demands caution for sun-sensitive individuals. As afternoon approaches, the index decreases significantly, slipping to 5 at 3:00 PM, then further dropping to a mere 1 by 5:00 PM and fading to 0 after 6:00 PM. This data highlights the critical hours for protection against UV exposure, especially from 10 AM to 2 PM, where the sun is at its most intense.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	12	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Dolores

Throughout the year, UV Index values remain exceptionally high, consistently categorized as extreme from January to November, with only slight decreases in December. The peak UV Index occurs in March and April, reaching an intense level of 16 and 15, respectively, indicating that these months represent the high-risk extremes for sun exposure. Residents and visitors are strongly advised to take precautionary measures during all months, especially from January to April, where the burn time is as low as 10 minutes. To protect against skin damage, it's essential to wear protective clothing, apply broad-spectrum sunscreen, and seek shade during peak sunlight hours. Staying informed and vigilant about UV exposure is crucial all year round in this region.

Monthly Maximum UV Index for Dolores, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Dolores. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Dolores, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Dolores UV Index with Other Philippines Cities

The table above highlights how UV exposure in Dolores compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Dolores's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Dolores	12	13	15	16	14	14	14	14	14	14	12	11
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11