UV Index in Dolores, Philippines

Last updated: June 2, 2025

Understanding the UV Index in Dolores, Philippines is essential for protecting your skin and overall health. With its tropical climate and intense sunlight, Dolores experiences significant UV exposure throughout the day, particularly peaking between 10 AM and 1 PM when levels can soar to 14. Being aware of UV levels is crucial for preventing sunburn and long-term skin damage, helping residents and visitors alike enjoy the sunny outdoors safely. By staying informed about the UV Index, you can make better choices about sun protection and maintain healthy skin in this vibrant region.

Hourly UV Index in Dolores

From dawn to dusk, the UV Index reveals the sun's fierce embrace, peaking dramatically at 14 by noon. Early morning starts off gently with a UV Index of 2 at 07:00, gradually climbing to 5 by 08:00, as the day warms up. The intensity surges to 12 at 10:00 and reaches its zenith at 11:00 with 13. Just an hour later, it peaks at 14, urging sun seekers to take precautions. As the afternoon unfolds, the index dips to 12 by 13:00 and begins its descent, plunging to 8 at 14:00, before dwindling further in the late hours. By 17:00, it drops to a low 1, fading to 0 by evening as day turns to night. Enjoy the outdoors, but don't forget your sunscreen during the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:005moderate30 min
09:008very high15 min
10:0012extreme10 min
11:0013extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:008very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Dolores

Throughout the year, UV Index values remain exceptionally high, consistently categorized as extreme from January to November, with only slight decreases in December. The peak UV Index occurs in March and April, reaching an intense level of 16 and 15, respectively, indicating that these months represent the high-risk extremes for sun exposure. Residents and visitors are strongly advised to take precautionary measures during all months, especially from January to April, where the burn time is as low as 10 minutes. To protect against skin damage, it's essential to wear protective clothing, apply broad-spectrum sunscreen, and seek shade during peak sunlight hours. Staying informed and vigilant about UV exposure is crucial all year round in this region.

Monthly Maximum UV Index for Dolores, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Dolores. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec121315161414141414141211
Data source: Statistical UV Index data for Dolores, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Dolores UV Index with Other Philippines Cities

The table above highlights how UV exposure in Dolores compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Dolores's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Dolores121315161414141414141211
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311