Last updated: June 2, 2025
Understanding the UV Index in Dolores, Philippines is essential for protecting your skin and overall health. With its tropical climate and intense sunlight, Dolores experiences significant UV exposure throughout the day, particularly peaking between 10 AM and 1 PM when levels can soar to 14. Being aware of UV levels is crucial for preventing sunburn and long-term skin damage, helping residents and visitors alike enjoy the sunny outdoors safely. By staying informed about the UV Index, you can make better choices about sun protection and maintain healthy skin in this vibrant region.
From dawn to dusk, the UV Index reveals the sun's fierce embrace, peaking dramatically at 14 by noon. Early morning starts off gently with a UV Index of 2 at 07:00, gradually climbing to 5 by 08:00, as the day warms up. The intensity surges to 12 at 10:00 and reaches its zenith at 11:00 with 13. Just an hour later, it peaks at 14, urging sun seekers to take precautions. As the afternoon unfolds, the index dips to 12 by 13:00 and begins its descent, plunging to 8 at 14:00, before dwindling further in the late hours. By 17:00, it drops to a low 1, fading to 0 by evening as day turns to night. Enjoy the outdoors, but don't forget your sunscreen during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index values remain exceptionally high, consistently categorized as extreme from January to November, with only slight decreases in December. The peak UV Index occurs in March and April, reaching an intense level of 16 and 15, respectively, indicating that these months represent the high-risk extremes for sun exposure. Residents and visitors are strongly advised to take precautionary measures during all months, especially from January to April, where the burn time is as low as 10 minutes. To protect against skin damage, it's essential to wear protective clothing, apply broad-spectrum sunscreen, and seek shade during peak sunlight hours. Staying informed and vigilant about UV exposure is crucial all year round in this region.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Dolores | 12 | 13 | 15 | 16 | 14 | 14 | 14 | 14 | 14 | 14 | 12 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |