UV Index in Dao, Philippines

Last updated: August 1, 2025

In Dao, Philippines, being aware of the UV Index is crucial for safeguarding your skin and health. With peak UV levels reaching as high as 14 during midday, understanding these readings can help you take preventive measures against sunburn and long-term skin damage. Dao’s tropical climate contributes to elevated UV exposure, making it essential for residents and visitors alike to stay informed and protect themselves. By tracking the UV Index throughout the day, you can enjoy the sun safely while maintaining your skin's health and vitality.

Hourly UV Index in Dao

The UV Index showcases a dramatic rise and fall throughout the day, offering insights into sun exposure. Starting at 7:00 AM with a mild index of 2, the sun's strength quickly escalates, peaking at 14 between 12:00 PM and 1:00 PM—the prime time for those seeking a tan or outdoor activity. At 10:00 AM, a noteworthy peak of 11 demands caution for sun-sensitive individuals. As afternoon approaches, the index decreases significantly, slipping to 5 at 3:00 PM, then further dropping to a mere 1 by 5:00 PM and fading to 0 after 6:00 PM. This data highlights the critical hours for protection against UV exposure, especially from 10 AM to 2 PM, where the sun is at its most intense.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:005moderate30 min
09:008very high15 min
10:0012extreme10 min
11:0014extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:008very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Dao

Throughout the year, UV Index values remain exceptionally high, consistently categorized as extreme from January to November, with only slight decreases in December. The peak UV Index occurs in March and April, reaching an intense level of 16 and 15, respectively, indicating that these months represent the high-risk extremes for sun exposure. Residents and visitors are strongly advised to take precautionary measures during all months, especially from January to April, where the burn time is as low as 10 minutes. To protect against skin damage, it's essential to wear protective clothing, apply broad-spectrum sunscreen, and seek shade during peak sunlight hours. Staying informed and vigilant about UV exposure is crucial all year round in this region.

Monthly Maximum UV Index for Dao, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Dao. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec121315161414141414141211
Data source: Statistical UV Index data for Dao, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Dao UV Index with Other Philippines Cities

The table above highlights how UV exposure in Dao compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Dao's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Dao121315161414141414141211
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311