UV Index in Cabodiongan, Philippines

Last updated: June 2, 2025

Understanding the UV Index in Cabodiongan, Philippines is crucial for safeguarding your skin health and preventing sunburn. With a tropical climate characterized by intense sunlight, the UV levels can vary significantly throughout the day. For instance, during peak hours, such as noon, the UV Index surges to 14, indicating extreme risk of harm from unprotected sun exposure. Being informed about these levels allows residents and visitors to take necessary precautions, ensuring outdoor activities remain enjoyable without compromising skin safety. Stay ahead of the sun and protect your skin in our sunny paradise!

Hourly UV Index in Cabodiongan

As the day unfolds, the UV Index begins a steady climb, starting from a manageable 2 at 07:00. By 08:00, it jumps to 5, indicating a moderate risk of harm from unprotected sun exposure. The real intensity hits between 10:00 and 12:00, peaking at a staggering 14 at noon, urging caution as this signifies a high risk for skin damage without protection. While the intensity gradually decreases after this peak, it remains notable at 12 by 13:00. The afternoon sees a substantial drop, with readings of 8 at 14:00 before plummeting to 2 by 16:00. As evening approaches, the UV Index dwindles further, with values reaching a comfortable 0 by 19:00, signaling that the sun's hazardous rays have finally retreated for the day.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:005moderate30 min
09:008very high15 min
10:0011extreme10 min
11:0013extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:008very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Cabodiongan

The UV Index varies throughout the year, with extreme levels consistently observed from January to September, peaking at 15 in March, April, and September. High-risk months for UV exposure include March through September, where visitors and residents should be particularly vigilant. With a burn time as short as 10 minutes at any point during these months, it's crucial to take precautions such as wearing sunscreen, protective clothing, and sunglasses. As the UV Index starts to decline in October and November, it remains essential to remain aware of sun safety measures, especially in early spring and late summer when UV levels can be deceptively high.

Monthly Maximum UV Index for Cabodiongan, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cabodiongan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec121315151414141415131111
Data source: Statistical UV Index data for Cabodiongan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Cabodiongan UV Index with Other Philippines Cities

The table above highlights how UV exposure in Cabodiongan compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Cabodiongan's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Cabodiongan121315151414141415131111
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311