UV Index in Cabodiongan, Philippines

Last updated: May 3, 2025

In Cabodiongan, Philippines, understanding the UV Index is crucial for safeguarding your skin and overall health. With its tropical climate and high UV levels, especially during midday hours, residents and visitors alike face increased risks of sunburn and long-term skin damage. Notably, from 10 AM to 1 PM, the UV Index peaks at a striking 14, indicating an extremely high risk of harm from unprotected sun exposure. By staying informed about these UV levels, you can take proactive steps to enjoy the sun safely, ensuring more fun in this beautiful region while protecting your skin’s health.

Hourly UV Index in Cabodiongan

The UV Index data for today reveals a dynamic pattern of solar intensity. Starting off at a modest 2 at 07:00, the index climbs steadily, reaching a peak of 14 by 11:00 and 12:00, indicating a high risk of harm from unprotected sun exposure during these hours. As the afternoon progresses, the index begins to decline, dipping to 8 by 14:00 and falling to 5 by 15:00. By evening, the UV Index drops dramatically to 1 at 17:00, and finally sinks to 0 after 18:00, making the evening hours safe for outdoor activities. Remember to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	12	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Cabodiongan

The UV Index varies throughout the year, with extreme levels consistently observed from January to September, peaking at 15 in March, April, and September. High-risk months for UV exposure include March through September, where visitors and residents should be particularly vigilant. With a burn time as short as 10 minutes at any point during these months, it's crucial to take precautions such as wearing sunscreen, protective clothing, and sunglasses. As the UV Index starts to decline in October and November, it remains essential to remain aware of sun safety measures, especially in early spring and late summer when UV levels can be deceptively high.

Monthly Maximum UV Index for Cabodiongan, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cabodiongan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cabodiongan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cabodiongan UV Index with Other Philippines Cities

The table above highlights how UV exposure in Cabodiongan compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cabodiongan's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Cabodiongan	12	13	15	15	14	14	14	14	15	13	11	11
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11