Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Cabatuan, Philippines, as it plays a vital role in sun protection and skin health. With its tropical climate, Cabatuan experiences fluctuating UV levels throughout the day—peaking at an intense 14 around noon. Being aware of these levels can help you prevent sunburn and reduce the risk of long-term skin damage. As you enjoy the beautiful weather and outdoor activities in this vibrant town, stay informed about the UV Index to protect yourself and your loved ones from harmful sun exposure.
The UV Index data for today reveals a dynamic pattern of solar intensity. Starting off at a modest 2 at 07:00, the index climbs steadily, reaching a peak of 14 by 11:00 and 12:00, indicating a high risk of harm from unprotected sun exposure during these hours. As the afternoon progresses, the index begins to decline, dipping to 8 by 14:00 and falling to 5 by 15:00. By evening, the UV Index drops dramatically to 1 at 17:00, and finally sinks to 0 after 18:00, making the evening hours safe for outdoor activities. Remember to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 5 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal variation, remaining at extreme levels throughout the year, with values peaking at 16 in April. From January to April, the UV Index escalates from 12 to 16, indicating that these months, particularly March and April, are high-risk periods for UV exposure. Visitors and residents should take precautionary measures during these months as the burn time is a mere 10 minutes across all months. Even in the summer months from June to September, the index remains steady at 14, necessitating ongoing vigilance. As autumn approaches, the UV Index slightly decreases but remains high, with values of 13 in October and 12 in November. It is essential for everyone to protect their skin and eyes year-round, particularly during the high-risk months of March and April. Regular application of sunscreen, wearing protective clothing, and seeking shade can help mitigate the risks associated with prolonged sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Cabatuan | 12 | 13 | 15 | 16 | 14 | 14 | 14 | 14 | 14 | 13 | 12 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |