UV Index in Bugho, Philippines

Last updated: August 1, 2025

In the stunning region of Bugho, Philippines, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With its tropical climate, residents and visitors alike are often exposed to varying UV levels throughout the day, peaking at an intense 14 around noon. This knowledge empowers individuals to take necessary precautions against skin damage and more serious health issues. As the sun rises high in the sky, especially between 10:00 AM and 2:00 PM, it's essential to be aware of the risks associated with high UV exposure. Staying informed can lead to a safer and more enjoyable time under the sun in Bugho.

Hourly UV Index in Bugho

As the sun rises, the UV Index starts off low at 2 at 07:00, perfect for a morning stroll. By 08:00, it climbs to 4, indicating a bit more sun exposure. The heat of the day peaks between 10:00 and 12:00, with the UV Index soaring to a striking 14 at 12:00. This is the time to take precautions! As the afternoon wanes, the index gradually declines, dropping to 9 by 14:00 and falling further to 5 at 15:00. By the evening, it’s safe to venture out again, with levels decreasing to a mere 0 by 18:00 and remaining so through the night. Stay sun-smart and enjoy the beautiful day while knowing when to seek shade!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:008very high15 min
10:0012extreme10 min
11:0014extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:009very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Bugho

The seasonal UV index data reveals consistently high levels of UV radiation, categorized as extreme, from January through October. The peak months occur from March to April, with the UV Index reaching 16, highlighting the potential for rapid skin damage within just 10 minutes of exposure. Even in the typically cooler months of November and December, UV levels remain significant at 12 and 11, respectively. Therefore, it is vital for both visitors and residents to take precautions throughout the year, especially during the crucial months of March and April. Utilizing sunscreen, wearing protective clothing, and seeking shade are essential strategies to mitigate the risks of overexposure to harmful UV rays.

Monthly Maximum UV Index for Bugho, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Bugho. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec121416161414141414141211
Data source: Statistical UV Index data for Bugho, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Bugho UV Index with Other Philippines Cities

The table above highlights how UV exposure in Bugho compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Bugho's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Bugho121416161414141414141211
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311