Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Alegria, Philippines, where the tropical climate presents unique challenges for skin health. With UV levels peaking at 14 during midday hours, awareness is key to preventing sunburn and reducing long-term skin damage. The sunny Af climate of Alegria means that exposure risks can be significantly higher than in temperate regions, making it essential to stay informed about daily UV fluctuations. By paying attention to the UV Index, you can enjoy the beautiful outdoors while protecting your skin from harmful rays.
As the sun rises, the UV Index begins its ascent, starting at a gentle 2 by 07:00. By 08:00, it ramps up to 4, signaling a moderate exposure risk. The intensity peaks around midday, reaching a formidable 14 at 12:00, making this the most critical time for sun protection. As the afternoon unfolds, the index drops gradually, falling to 8 by 14:00 and further declining to 2 by 16:00. By evening, levels mellow to near zero by 19:00, indicating a safe time to enjoy the outdoors without sun concerns. Remember, protect yourself during those peak hours for a safe and enjoyable day!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits significant seasonal changes, remaining consistently high throughout the year with extreme levels every month. January through April show the highest indices, peaking at 16 in April, while May to August maintain a steady 14. With the UV Index exceeding 13, the high-risk months for sun exposure are February through September. Visitors and residents should take precautionary measures, including wearing protective clothing, applying sunscreen with a high SPF, and seeking shade during peak hours to minimize the risk of sunburn, which can occur in just 10 minutes of exposure. Remember, UV safety is essential year-round, given the extreme exposure category.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Alegria | 12 | 13 | 15 | 16 | 14 | 14 | 14 | 14 | 15 | 13 | 11 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |