UV Index in Tabuk, Philippines

Last updated: May 3, 2025

Understanding the UV Index is crucial for the residents of Tabuk, Philippines, where the sun's rays can be intense due to its tropical climate. By keeping an eye on UV levels, you can protect your skin from harmful effects, such as sunburns and long-term health issues. During peak hours, especially from 10 AM to 1 PM, Tabuk experiences a notably high UV Index that can reach up to 14, posing significant risks for unprotected skin. Stay informed and embrace the sunshine wisely to enjoy the outdoors safely while safeguarding your skin health!

Hourly UV Index in Tabuk

The UV Index for the day showcases a dynamic rise and fall, peaking in the early afternoon. From a gentle 2 at 7:00 AM, the index escalates to 11 by 10:00 AM, reaching its zenith of 14 at 12:00 PM. This is the point to be cautious; between 11:00 AM and 1:00 PM with values of 13 and 12 respectively, the midday sun is at its strongest. As the afternoon progresses, the UV Index declines, dropping to 9 at 2:00 PM, and continuing to diminish to 6 by 3:00 PM. The evening brings a welcome relief, with readings falling to 1 by both 5:00 PM and 6:00 PM, and finally settling at 0 as the day fades into night. Be sure to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Tabuk

Throughout the year, the UV Index exhibits extreme levels from January to October, with the highest values recorded from April through August, where the index peaks at 15. March, April, July, and August are particularly high-risk months, with consistent burn times of just 10 minutes. This indicates that individuals are at significant risk of skin damage during these periods. As such, residents and visitors should take precautionary measures, including wearing protective clothing, applying high-SPF sunscreen, and seeking shade during peak sunlight hours. In contrast, November shows a slight decrease in risk, with a UV Index of 11, while December has a very high level of 9, allowing for a slightly longer burn time of 15 minutes. Awareness and preparation are crucial for enjoying outdoor activities safely during these intense UV periods.

Monthly Maximum UV Index for Tabuk, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Tabuk. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Tabuk, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Tabuk UV Index with Other Philippines Cities

The table above highlights how UV exposure in Tabuk compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Tabuk's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Tabuk	11	13	14	15	14	14	15	15	14	13	11	9
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11