Last updated: May 3, 2025
In San Isidro, Philippines, being aware of the UV Index is essential for safeguarding your skin against harmful sun exposure. Understanding UV levels is crucial in preventing sunburn and maintaining overall skin health, especially in a tropical climate known for its intense sunlight and varying UV risks. The UV Index can soar as high as 13 during midday, emphasizing the need for protective measures. As locals enjoy the beautiful weather, it's vital to stay informed and take precautions—after all, healthy skin is happy skin!
The UV Index throughout the day showcases a striking pattern of intensity, peaking sharply around 11:00 AM and 12:00 PM with a robust 13, signaling a high risk for sun exposure during these hours. Early morning starts gently at 2 at 7:00 AM, then steadily climbs, passing through moderate levels at 8:00 AM and 9:00 AM, before reaching a critical point with a 10 at 10:00 AM. Post-noon, the index gradually declines, dropping to 6 by 3:00 PM and further to a much safer 1 by the evening at 5:00 PM and 6:00 PM, where it ultimately settles at 0 by nightfall. To enjoy the sun while protecting your skin, plan outdoor activities early or enjoy them after the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences notable seasonal variations, peaking in the spring and summer months. From February to October, particularly in March through September, the UV Index reaches extreme levels of 12 to 14, with a rapid burn time of just 10 minutes for unprotected skin. January, November, and December present very high levels with UV Index values at 9 to 10, allowing slightly longer safe exposure times of 15 minutes. Thus, high-risk months for UV exposure are primarily from February to October. Visitors and residents are strongly advised to take precautions, including wearing protective clothing, applying sunscreen, and seeking shade, especially during the peak UV intensity hours of the day.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
San Isidro | 10 | 12 | 14 | 14 | 13 | 13 | 14 | 14 | 14 | 13 | 10 | 9 |
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |