UV Index in Buguias, Philippines

Last updated: May 3, 2025

Understanding the UV Index in Buguias, Philippines, is crucial for protecting your skin and overall health. As residents and visitors navigate this beautiful region, it’s essential to recognize how varying UV levels can lead to sunburn and long-term skin damage. With Buguias’ Cwb climate, characterized by cooler temperatures and potential for high UV exposure, awareness of daily UV Index fluctuations—peaking at 14 around midday—can help you plan outdoor activities safely. Stay informed, stay protected, and enjoy the sun responsibly in this picturesque locale!

Hourly UV Index in Buguias

As the sun rises, the UV Index begins its ascent, with a gentle maximum of 2 at 07:00. The intensity ramps up quickly, hitting 4 by 08:00 and dramatically soaring to a peak of 14 between 11:00 and 12:00. This highlights the midday sun's strength, making it essential to take precautions during those hours. By 01:00, the index slightly declines to 13, before tapering off to 10 at 14:00. As the afternoon progresses, the UV exposure drops significantly, recorded at 6 by 15:00 and continuing to decrease to 1 by 17:00 and 18:00. With the sunset approaching, the UV Index reaches 0 at 19:00, signaling that the day's perilous rays have retreated, allowing for a more relaxed evening.🌞

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:008very high15 min
10:0011extreme10 min
11:0014extreme10 min
12:0014extreme10 min
13:0013extreme10 min
14:0010very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Buguias

Throughout the year, UV Index values remain perilously high, with the highest readings occurring from March to October, where they consistently peak between 14 and 16. These months, particularly April and May, are marked as high-risk periods for skin damage, as the prevalent extreme exposure category results in a burn time of just 10 minutes. Visitors and residents are strongly advised to take precautionary measures during these months, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize UV exposure. Although the UV Index decreases in November and December, even then, with values of 11 and 10 respectively, protective measures remain essential to safeguard against potential UV-related harm.

Monthly Maximum UV Index for Buguias, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Buguias. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec111415161415151515141110
Data source: Statistical UV Index data for Buguias, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Buguias UV Index with Other Philippines Cities

The table above highlights how UV exposure in Buguias compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Buguias's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Buguias111415161415151515141110
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311