Last updated: July 2, 2025
In the picturesque town of Banaue, Philippines, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. With its Am climate zone, Banaue experiences unique UV exposure risks that can fluctuate throughout the day. Understanding UV levels is essential not only for enjoying the stunning rice terraces safely but also for safeguarding your skin from harmful effects. During peak hours, particularly between 11:00 AM and 12:00 PM, the UV Index soars to a maximum of 15, highlighting the importance of sun protection strategies as you explore this breathtaking destination. Stay informed, stay protected, and enjoy the beauty of Banaue responsibly!
The UV Index data presents a compelling picture of daily sun intensity. Starting off the day at a mild 2 at 7:00 AM, it quickly ramps up, hitting 4 by 8:00 AM. The sun’s strength peaks spectacularly at 15 around 12:00 PM, making it essential to seek shade or apply sunscreen. A gradual decline begins after this peak, dropping to 10 at 2:00 PM and tapering off to 1 by 5:00 PM. Finally, UV exposure drops to 0 by 7:00 PM, signaling a safe end to outdoor activities. Plan your day wisely to protect your skin during those midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index values exhibit a pronounced seasonal pattern, with extreme levels persisting from January to October. The highest UV Index readings occur in March to August, peaking at 15, aligning with the sun's intensity in these months. The high-risk months for UV exposure are notably from March to September, where the burn time remains critically low at only 10 minutes. Visitors and residents are strongly advised to take precautionary measures during these months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade when outdoors, especially during peak sunlight hours. As autumn approaches in October, November, and December, UV levels decrease but remain very high in the latter part of the year, underscoring the importance of continuous sun safety.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Banaue | 11 | 13 | 15 | 15 | 14 | 14 | 15 | 15 | 14 | 13 | 11 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |