UV Index in Baguio, Philippines

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors in Baguio, Philippines, where the elevation and unique climate can lead to unexpected sun exposure. Being aware of UV levels helps in preventing sunburn and maintaining overall skin health. With maximum UV readings peaking at 14 around noon, it’s essential to protect yourself from harmful rays, especially during the dry season. Baguio's temperate atmosphere may seem mild, but the sun's intensity can still pose risks. Stay informed and enjoy all that the City of Pines has to offer while keeping your skin safe!

Hourly UV Index in Baguio

The UV Index today showcases a dramatic rise in solar intensity, starting with a moderate level of 2 at 7:00 AM. As the sun climbs higher in the sky, the intensity peaks at a staggering 14 by noon, marking the most hazardous time for sun exposure. It reaches a maximum of 13 at 1:00 PM, emphasizing the need for protective measures like sunscreen and hats. The afternoon sees a swift decline, dropping to 10 by 2:00 PM and further down to 6 at 3:00 PM. As evening approaches, the UV Index dips to 1 by 5:00 PM, offering some relief, before finally settling at 0 after 7:00 PM. For those planning their day, early morning and late evening provide a safer window for outdoor activities, while midday requires caution to avoid overexposure.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Baguio

Throughout the year, UV Index values remain consistently high, indicating extreme exposure risk from January through October, with the highest index of 15 occurring in August. As such, the months of July and August are particularly critical, warranting heightened caution. Visitors and residents should take preventive measures from January to October, ensuring they employ sun protection strategies such as wearing sunscreen, protective clothing, and sunglasses when outdoors, especially during peak hours. In contrast, the burn time extends slightly in December to 15 minutes, signaling a slightly reduced risk, yet precautions are still advisable. Overall, vigilance is essential year-round to safeguard against potential UV damage.

Monthly Maximum UV Index for Baguio, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Baguio. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Baguio, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Baguio UV Index with Other Philippines Cities

The table above highlights how UV exposure in Baguio compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Baguio's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Baguio	11	13	14	14	13	14	14	15	14	13	11	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11