UV Index in Atok, Philippines

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors of Atok, Philippines, as it reflects the intensity of ultraviolet (UV) radiation from the sun at different times of the day. By staying informed about UV levels, you can effectively prevent sunburn and promote long-term skin health, making sun safety a top priority. Atok, known for its cool mountain climate, still faces unique UV exposure risks, particularly during midday hours when the index peaks at a staggering 15 around noon. Being aware of these levels empowers you to enjoy the beautiful outdoors while protecting your skin from harmful effects.

Hourly UV Index in Atok

The UV Index starts off gently at 7:00 AM with a low value of 2, but as the morning progresses, it begins to climb. By 9:00 AM, it reaches a moderate 8, indicating the sun is getting stronger. The peak intensity arrives at 12:00 PM with a staggering 15, encouraging sun safety measures for those outdoors. As the afternoon rolls in, the UV Index gradually declines from 14 at 1:00 PM to 10 by 2:00 PM, before tapering off to 3 by 4:00 PM. Finally, as evening descends, it dips to 1 at 5:00 PM, and 0 by 7:00 PM, signaling a safe end to sun exposure. Stay protected when the index soars!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	15	extreme	10 min
13:00	14	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Atok

Throughout the year, the UV Index remains consistently high, with the most intense exposure occurring from February to October. These months register UV Index values ranging from 11 to 15, all categorized as extreme, indicating a burn time of just 10 minutes. January and November show a slight reduction with an index of 11, while December has a very high index of 10 but allows for a slightly longer burn time of 15 minutes. Visitors and residents are strongly advised to take precautionary measures, especially during the high-risk months of March through August when the UV levels peak. It is crucial to wear protective clothing, apply broad-spectrum sunscreen regularly, and seek shade during peak sun hours to prevent skin damage.

Monthly Maximum UV Index for Atok, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Atok. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Atok, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Atok UV Index with Other Philippines Cities

The table above highlights how UV exposure in Atok compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Atok's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Atok	11	14	15	15	14	15	15	15	14	13	11	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11