Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Tambongon, Philippines, where the tropical climate poses unique challenges for skin health. With UV levels reaching a peak of 14 around noon, awareness of these intensity levels is essential to prevent sunburn and long-term skin damage. As the sun’s rays are particularly strong in this region, understanding the UV Index helps you take timely precautions, ensuring that outdoor activities remain enjoyable and safe. Stay informed and protect your skin from the sun’s harmful effects in our vibrant community, where sun exposure risks can be significant.
The UV Index (UVI) data reveals a dramatic rise in sun intensity throughout the morning, peaking at a striking 14 by noon. The trend begins subtly at 7:00 AM with a low 2, gradually increasing as the sun climbs higher in the sky. By 10:00 AM, the UVI hits 11, indicating very high levels of UV radiation that warrant caution, especially for outdoor activities. The intensity remains at its highest during 11:00 and 12:00 when protective measures are crucial. As the afternoon progresses, the UVI starts to decline, dropping to 5 by 3:00 PM, before tapering off to a mere 1 by 5:00 PM. This data highlights the importance of being vigilant about sun safety, particularly during the peak hours when the UV Index is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels display an extreme risk category, with values peaking in March and April at 16. The high-risk months for UV exposure include February, March, and April when the UV index reaches its highest levels. Even in the remaining months, the UV index remains dangerously high, staying between 11 and 14. Visitors and residents are strongly advised to take precautions during these months, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially during midday hours, to minimize the risk of skin damage from intense UV radiation. Always be mindful of your burn time, which is a mere 10 minutes across all months, and plan outdoor activities accordingly.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Tambongon | 12 | 14 | 16 | 16 | 14 | 14 | 14 | 14 | 14 | 13 | 12 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |