Last updated: May 3, 2025
In Tagbilaran City, Philippines, staying informed about the UV Index is crucial for protecting your skin and overall health. As a city located in an Af climate zone, Tagbilaran experiences intense sunlight, especially during midday when UV levels can soar to a hazardous 14. Understanding these UV levels not only helps in preventing painful sunburns but also aids in reducing the long-term risks of skin damage and conditions like skin cancer. With peak UV exposure occurring between 10:00 AM and 1:00 PM, it's essential for residents and visitors alike to prioritize sun safety to enjoy the beautiful outdoors while safeguarding their health.
The UV Index reveals a dramatic rise in sunlight intensity throughout the morning, peaking at an impressive 14 between 11:00 AM and 12:00 PM. This indicates a time when sun protection is vital, especially as it climbs swiftly from 2 at 07:00 AM to reach 8 by 09:00 AM, illustrating the day’s rapid increase in UV exposure. As the afternoon progresses, the index starts to decline, dropping to 5 at 3:00 PM before diminishing further to 1 by 5:00 PM and finally reaching 0 after 6:00 PM. Thus, the midday hours present the highest risk, calling for caution and proper sun safety measures!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 14 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits high levels of exposure, categorized as extreme, with the highest values recorded from March to April. In this peak season, the UV Index reaches up to 17, while other months like February (UV Index 14) and September (UV Index 15) also present notable risks. This means that individuals can sustain skin damage in as little as 10 minutes of unprotected sun exposure during these months. Therefore, it is crucial for both visitors and residents to take preventive measures, such as wearing sunscreen, protective clothing, and sunglasses, especially from March to October when UV levels remain particularly high. Awareness and caution are key to enjoying the outdoors safely during these high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
| Tagbilaran City | 13 | 14 | 16 | 17 | 14 | 13 | 14 | 14 | 15 | 14 | 12 | 11 |
| Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
| Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |