Last updated: May 3, 2025
Understanding the UV Index in Tabuan, Philippines is crucial for fostering skin health and preventing sunburn. With a tropical climate characterized by high UV exposure, the risks of UV radiation can be significant, especially during peak hours when the index reaches its maximum of 14 around noon. Awareness of UV levels empowers residents and visitors alike to protect their skin effectively, making informed choices about sun safety. By staying mindful of the UV Index trends throughout the day, you can enjoy the beautiful weather of Tabuan while minimizing the harmful effects of the sun.
The UV Index reveals a dramatic rise in sunlight intensity throughout the morning, peaking at an impressive 14 between 11:00 AM and 12:00 PM. This indicates a time when sun protection is vital, especially as it climbs swiftly from 2 at 07:00 AM to reach 8 by 09:00 AM, illustrating the day’s rapid increase in UV exposure. As the afternoon progresses, the index starts to decline, dropping to 5 at 3:00 PM before diminishing further to 1 by 5:00 PM and finally reaching 0 after 6:00 PM. Thus, the midday hours present the highest risk, calling for caution and proper sun safety measures!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index remains consistently high throughout the year, with extreme exposure levels noted from January to November, and a slight decrease in December. The highest readings occur from March to April, peaking at UV Index 17, indicating a burn time of only 10 minutes. February and September also show notable highs at 14 and 15 respectively. To protect against severe sunburn and long-term skin damage, visitors and residents are advised to take precautions during these high-risk months, particularly from March to October. Wearing protective clothing, applying broad-spectrum sunscreen frequently, and seeking shade during peak hours are essential practices to ensure safety in such extreme UV conditions.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Tabuan | 13 | 14 | 16 | 17 | 14 | 14 | 14 | 14 | 15 | 14 | 12 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |