Last updated: July 2, 2025
In Sangat, Philippines, being aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels helps you prevent sunburn and maintain long-term skin health, especially under the region's typical tropical climate. With peak UV Index values soaring to 13 around midday, residents and visitors alike should be vigilant about sun safety practices to minimize risks. By staying informed about daily UV variations, you can enjoy the beautiful sun while keeping your skin safe!
The UV Index for the day showcases a dramatic rise as the sun climbs higher in the sky. Starting at a mild 2 at 07:00, it quickly escalates to a moderate 4 by 08:00, then soars to a striking 11 by 10:00. The peak intensity hits 13 at both 11:00 and 12:00, making it crucial for sun protection during those hours. As the afternoon progresses, the index begins to decline, dropping to 9 by 14:00 and tapering off to a gentle 5 at 15:00. As the day winds down, the UV Index falls to 2 at 16:00 and reaches a safe 0 by 19:00, signaling the end of the day's sun exposure. Be mindful during peak hours and enjoy the sunshine responsibly!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits extreme levels throughout the year, with values consistently ranging from 11 to 17. March and April are the peak months, showing a high UV Index of 16 and 17 respectively, marking them as particularly high-risk periods for sun exposure. Residents and visitors should take precautions during these months and throughout the year, as the burn time remains consistently low at just 10 minutes across all months. It is advisable to wear protective clothing, apply sunscreen frequently, and seek shade during peak sun hours to mitigate the risk of UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Sangat | 13 | 14 | 16 | 17 | 14 | 14 | 13 | 14 | 15 | 13 | 12 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |