UV Index in Poro, Philippines

Last updated: May 3, 2025

The UV Index is a vital measure for residents and visitors of Poro, Philippines, helping to inform them about the potential risk of overexposure to harmful ultraviolet rays. Understanding UV levels is crucial for preventing sunburn and safeguarding long-term skin health, particularly in Poro’s tropical Af climate, where UV exposure peaks during midday hours, reaching levels as high as 14. With significant UV intensity from 10:00 AM to 2:00 PM, being aware of the UV Index can empower you to take necessary precautions and enjoy the sun safely while minimizing the risks associated with excessive UV exposure.

Hourly UV Index in Poro

The UV Index data for today reveals a dynamic pattern of solar intensity. Starting off at a modest 2 at 07:00, the index climbs steadily, reaching a peak of 14 by 11:00 and 12:00, indicating a high risk of harm from unprotected sun exposure during these hours. As the afternoon progresses, the index begins to decline, dipping to 8 by 14:00 and falling to 5 by 15:00. By evening, the UV Index drops dramatically to 1 at 17:00, and finally sinks to 0 after 18:00, making the evening hours safe for outdoor activities. Remember to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:005moderate30 min
09:008very high15 min
10:0012extreme10 min
11:0014extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:008very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Poro

The UV Index exhibits extreme levels throughout the year, with a notable peak from March to May, where it reaches a maximum of 16 during March and April. The high-risk months for sun exposure are March, April, and August, where visitors and residents should remain particularly vigilant. With a consistent burn time of just 10 minutes, it is crucial for everyone to take protective measures, including wearing sunscreen, seeking shade, and donning hats and sunglasses whenever outdoors. As UV levels remain elevated, staying informed and proactive about skin protection is essential for maintaining health and well-being throughout the year.

Monthly Maximum UV Index for Poro, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Poro. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec121416161413131414131211
Data source: Statistical UV Index data for Poro, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Poro UV Index with Other Philippines Cities

The table above highlights how UV exposure in Poro compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Poro's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Poro121416161413131414131211
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311