Last updated: July 2, 2025
In the vibrant region of Nalundan, Philippines, being aware of the UV Index is crucial for protecting your skin and promoting overall health. As the sun’s rays can be particularly intense, understanding UV levels helps prevent sunburn and long-term skin damage. With a tropical climate characterized by high temperatures and significant sun exposure, Nalundan typically sees UV Index values peak at midday, reaching values as high as 14. By knowing the local UV Index, residents and visitors can take proactive measures to safeguard their skin, making sun safety a vital topic in this sun-soaked paradise.
The UV Index today presents a dynamic journey through the hours, starting mild at 07:00 with a score of 2. By 08:00, it climbs to 4, and then exponentially peaks at 14 during the noon hour of 12:00. The sun's intensity is a force to reckon with, reaching its zenith at 11:00 with a maximum of 13. However, as the afternoon progresses, the index begins to decline; by 14:00, it drops to 9, and by 16:00, it further sinks to 3. The evening transitions into a safer zone, with values returning to 1 by 17:00 and 18:00, finally resting at 0 by 19:00. This data highlights the importance of sun protection, particularly during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index remains consistently high throughout the year, with extreme exposure levels noted from January to November, and a slight decrease in December. The highest readings occur from March to April, peaking at UV Index 17, indicating a burn time of only 10 minutes. February and September also show notable highs at 14 and 15 respectively. To protect against severe sunburn and long-term skin damage, visitors and residents are advised to take precautions during these high-risk months, particularly from March to October. Wearing protective clothing, applying broad-spectrum sunscreen frequently, and seeking shade during peak hours are essential practices to ensure safety in such extreme UV conditions.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Nalundan | 13 | 14 | 16 | 17 | 14 | 14 | 14 | 14 | 15 | 14 | 12 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |