UV Index in Mantalongon, Philippines

Last updated: May 3, 2025

Understanding the UV Index in Mantalongon, Philippines is crucial for safeguarding your skin and overall health. With the region’s tropical climate, citizens and visitors alike must be aware of fluctuating UV levels throughout the day. For instance, during peak hours, the UV Index can reach a maximum of 14, posing significant risks of sunburn and long-term skin damage. By staying informed about UV exposure, you can enjoy the beautiful outdoors while effectively preventing harmful effects from ultraviolet radiation. Remember, a little knowledge can go a long way in protecting your skin under the bright Filipino sun!

Hourly UV Index in Mantalongon

The UV Index reveals a dramatic rise in sunlight intensity throughout the morning, peaking at an impressive 14 between 11:00 AM and 12:00 PM. This indicates a time when sun protection is vital, especially as it climbs swiftly from 2 at 07:00 AM to reach 8 by 09:00 AM, illustrating the day’s rapid increase in UV exposure. As the afternoon progresses, the index starts to decline, dropping to 5 at 3:00 PM before diminishing further to 1 by 5:00 PM and finally reaching 0 after 6:00 PM. Thus, the midday hours present the highest risk, calling for caution and proper sun safety measures!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Mantalongon

Throughout the year, the UV Index exhibits high levels of exposure, categorized as extreme, with the highest values recorded from March to April. In this peak season, the UV Index reaches up to 17, while other months like February (UV Index 14) and September (UV Index 15) also present notable risks. This means that individuals can sustain skin damage in as little as 10 minutes of unprotected sun exposure during these months. Therefore, it is crucial for both visitors and residents to take preventive measures, such as wearing sunscreen, protective clothing, and sunglasses, especially from March to October when UV levels remain particularly high. Awareness and caution are key to enjoying the outdoors safely during these high-risk months.

Monthly Maximum UV Index for Mantalongon, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mantalongon. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mantalongon, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mantalongon UV Index with Other Philippines Cities

The table above highlights how UV exposure in Mantalongon compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mantalongon's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Mantalongon	13	14	16	17	14	13	14	14	15	14	12	11
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11