UV Index in Manalongon, Philippines

Last updated: June 2, 2025

In Manalongon, Philippines, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps in preventing sunburn and long-term skin damage, especially in a region that experiences a climate characterized by high temperatures and intense sunlight. With maximum UV Index readings peaking at 13 around noon, residents and visitors must take precautionary measures during these hours to mitigate risks. By monitoring the UV Index in Manalongon, you can enjoy your time outdoors while prioritizing your skin's well-being. Stay informed and stay safe under the sun!

Hourly UV Index in Manalongon

The UV Index for the day showcases a dramatic rise as the sun climbs higher in the sky. Starting at a mild 2 at 07:00, it quickly escalates to a moderate 4 by 08:00, then soars to a striking 11 by 10:00. The peak intensity hits 13 at both 11:00 and 12:00, making it crucial for sun protection during those hours. As the afternoon progresses, the index begins to decline, dropping to 9 by 14:00 and tapering off to a gentle 5 at 15:00. As the day winds down, the UV Index falls to 2 at 16:00 and reaches a safe 0 by 19:00, signaling the end of the day's sun exposure. Be mindful during peak hours and enjoy the sunshine responsibly!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Manalongon

The UV Index remains at an extreme level throughout the year, with values peaking in March and April at 16, making these months particularly high-risk for sunburn, with a burn time of just 10 minutes. February also sees a UV Index of 14, while September slightly increases to 15. Although the UV Index fluctuates slightly from January (13) to November (12) and December (11), the critical advice for both visitors and residents is consistent: always take precautions against sun exposure. Wear protective clothing, apply sunscreen generously, and seek shade during peak hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Manalongon, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Manalongon. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Manalongon, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Manalongon UV Index with Other Philippines Cities

The table above highlights how UV exposure in Manalongon compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Manalongon's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Manalongon	13	14	16	16	14	14	14	14	15	14	12	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11