Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Lunas, Philippines, where a tropical climate brings both beauty and heightened exposure to harmful ultraviolet rays. Being aware of UV levels is essential in preventing sunburn and protecting skin health, especially during peak hours when the UV Index soars to a maximum of 13. In Lunas, frequent exposure from morning until afternoon can easily lead to skin damage if precautions aren't taken seriously. As temperatures rise and the sun shines brightly, equipping yourself with knowledge about UV risks is your first line of defense for enjoying the outdoors safely.
The UV Index for the day showcases a dramatic rise as the sun climbs higher in the sky. Starting at a mild 2 at 07:00, it quickly escalates to a moderate 4 by 08:00, then soars to a striking 11 by 10:00. The peak intensity hits 13 at both 11:00 and 12:00, making it crucial for sun protection during those hours. As the afternoon progresses, the index begins to decline, dropping to 9 by 14:00 and tapering off to a gentle 5 at 15:00. As the day winds down, the UV Index falls to 2 at 16:00 and reaches a safe 0 by 19:00, signaling the end of the day's sun exposure. Be mindful during peak hours and enjoy the sunshine responsibly!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates a significant seasonal variation, with extreme levels persisting throughout the year. Notably, March leads with a peak UV Index of 16, closely followed by April at 17. The months with the highest risk of UV exposure are April and September, where UV levels reach their peak intensity, with an index of 17 and 15, respectively. Residents and visitors should exercise caution during these high-risk months by limiting sun exposure, wearing protective clothing, and applying broad-spectrum sunscreen regularly, especially since burn times are as little as 10 minutes year-round. It’s crucial to stay informed and prioritize skin safety throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Lunas | 12 | 14 | 16 | 17 | 14 | 14 | 13 | 14 | 15 | 13 | 12 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |