Last updated: July 2, 2025
In Compostela, Philippines, being mindful of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help you prevent painful sunburns, reduce the risk of skin cancer, and maintain long-term skin health. With a tropical climate characterized by significant sun exposure, the UV Index in Compostela can reach dangerous levels—peaking at 13 during midday. Therefore, staying informed about UV risks is essential for anyone enjoying the vibrant outdoors, especially during the peak hours of 10 AM to 2 PM when the sun’s rays are most intense. Protect yourself and enjoy the sun safely!
The UV Index reveals a compelling narrative of sun intensity throughout the day. Early risers can expect a mild start at 7:00 AM with a UV Index of 2, gradually escalating to a moderate level of 4 by 8:00 AM. The sun's powerful grip tightens swiftly, hitting 7 by 9:00 AM and reaching its peak at a striking 13 from 11:00 AM to 12:00 PM. This zenith suggests it’s the ideal time to seek shade or don protective gear. As the afternoon progresses, the index gently retreats, dropping to 9 at 2:00 PM before falling to 5 by 3:00 PM. By 4:00 PM, it’s back to 2, trailing down to 0 by 6:00 PM, marking the day's end of significant sun exposure. Stay vigilant during those peak hours for safe outdoor enjoyment!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, indicating an extreme exposure category from January to March, when it peaks at 16. As we transition into spring and summer, from April to July, the index slightly decreases but maintains a range of 13 to 16. The high-risk months for UV exposure are March and April, where the index hits its maximum. August to October sees a stable index of 14, ensuring that caution is always necessary. Despite reduced numbers in the latter part of the year, the UV Index remains elevated through to November. Visitors and residents are advised to always take precautions—such as wearing sunscreen and protective clothing—throughout the year, with extra vigilance during the highest months to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Compostela | 12 | 14 | 16 | 16 | 14 | 13 | 13 | 14 | 14 | 14 | 12 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |