UV Index in Cogtong, Philippines

Last updated: May 3, 2025

In Cogtong, Philippines, being aware of the UV Index is crucial for safeguarding your skin against harmful sun exposure. Understanding UV levels not only helps in preventing painful sunburn but also plays a key role in maintaining overall skin health. With Cogtong's tropical climate and significant UV radiation, particularly during midday hours when the index peaks at 14, residents and visitors alike must stay informed to avoid the risks of prolonged exposure. By checking the UV Index regularly, you can take proactive measures, ensuring a safe and enjoyable time under the sun.

Hourly UV Index in Cogtong

The UV Index data for today reveals a dynamic pattern of solar intensity. Starting off at a modest 2 at 07:00, the index climbs steadily, reaching a peak of 14 by 11:00 and 12:00, indicating a high risk of harm from unprotected sun exposure during these hours. As the afternoon progresses, the index begins to decline, dipping to 8 by 14:00 and falling to 5 by 15:00. By evening, the UV Index drops dramatically to 1 at 17:00, and finally sinks to 0 after 18:00, making the evening hours safe for outdoor activities. Remember to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	5	moderate	30 min
09:00	8	very high	15 min
10:00	12	extreme	10 min
11:00	14	extreme	10 min
12:00	14	extreme	10 min
13:00	12	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Cogtong

Throughout the year, UV Index values remain consistently high, reflecting an extreme exposure category from January to November, with burn times averaging only 10 minutes across all months. The peak UV levels occur from March to April, reaching a maximum of 17 in April, highlighting these months as the highest risk for sunburn and skin damage. Visitors and residents should take precautions during these months, including wearing adequate sunscreen, protective clothing, and seeking shade when possible. Even in the cooler months of November and December, where the UV Index ranges from 11 to 12, it is wise to remain vigilant about sun protection to minimize long-term skin damage.

Monthly Maximum UV Index for Cogtong, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cogtong. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cogtong, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cogtong UV Index with Other Philippines Cities

The table above highlights how UV exposure in Cogtong compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cogtong's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Cogtong	13	14	16	17	14	13	13	14	15	14	12	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11