Last updated: May 3, 2025
In Cogon, Philippines, understanding the UV Index is crucial for safeguarding your skin and overall health. High UV levels can lead to painful sunburns and long-term skin damage, making it essential to monitor daily UV exposure. With its tropical Am climate, Cogon experiences significant sunlight, especially during the midday hours when the UV Index peaks at a severe 14 between 11:00 AM and 12:00 PM. Being aware of these UV levels not only helps you protect yourself from immediate discomfort but also aids in preventing chronic skin conditions down the line. Stay informed and enjoy the sun safely!
The UV Index reveals a dramatic rise in sunlight intensity throughout the morning, peaking at an impressive 14 between 11:00 AM and 12:00 PM. This indicates a time when sun protection is vital, especially as it climbs swiftly from 2 at 07:00 AM to reach 8 by 09:00 AM, illustrating the day’s rapid increase in UV exposure. As the afternoon progresses, the index starts to decline, dropping to 5 at 3:00 PM before diminishing further to 1 by 5:00 PM and finally reaching 0 after 6:00 PM. Thus, the midday hours present the highest risk, calling for caution and proper sun safety measures!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits extreme levels throughout the year, with values consistently ranging from 11 to 17. March and April are the peak months, showing a high UV Index of 16 and 17 respectively, marking them as particularly high-risk periods for sun exposure. Residents and visitors should take precautions during these months and throughout the year, as the burn time remains consistently low at just 10 minutes across all months. It is advisable to wear protective clothing, apply sunscreen frequently, and seek shade during peak sun hours to mitigate the risk of UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Cogon | 13 | 14 | 16 | 17 | 14 | 14 | 13 | 14 | 15 | 13 | 12 | 11 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |