UV Index in Biking, Philippines

Last updated: June 2, 2025

Being aware of the UV Index is crucial for bikers in the Philippines, where the tropical climate brings both beauty and sun exposure. Understanding UV levels is essential not only for preventing sunburn but also for maintaining long-term skin health. With peak UV indices reaching as high as 13 around noon, riders should be especially vigilant during these hours. The Philippine biking experience, often under the intense sun, makes it vital to recognize and adapt to the risks associated with high UV exposure to fully enjoy the ride while protecting your skin.

Hourly UV Index in Biking

The UV index throughout the day presents an intriguing journey of exposure, peaking at 13 from 11:00 AM to 12:00 PM—the sun's most intense moment. Starting from a modest 2 at 7:00 AM, the index swiftly escalates, hitting 4 by 8:00 AM and soaring to a substantial 11 at 10:00 AM. Just one hour later, it reaches its zenith, radiating at 13, before gradually descending as the afternoon wanes. By 3:00 PM, it's a more manageable 5, eventually dwindling down to 0 by 7:00 PM, signaling a safe retreat from the sun's rays. This dynamic UV pattern serves as a reminder to stay vigilant under the sun, especially during its peak hours when protective measures are essential.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	8	very high	15 min
10:00	11	extreme	10 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	11	extreme	10 min
14:00	8	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Biking

Throughout the year, the UV Index exhibits high levels of exposure, categorized as extreme, with the highest values recorded from March to April. In this peak season, the UV Index reaches up to 17, while other months like February (UV Index 14) and September (UV Index 15) also present notable risks. This means that individuals can sustain skin damage in as little as 10 minutes of unprotected sun exposure during these months. Therefore, it is crucial for both visitors and residents to take preventive measures, such as wearing sunscreen, protective clothing, and sunglasses, especially from March to October when UV levels remain particularly high. Awareness and caution are key to enjoying the outdoors safely during these high-risk months.

Monthly Maximum UV Index for Biking, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Biking. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Biking, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Biking UV Index with Other Philippines Cities

The table above highlights how UV exposure in Biking compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Biking's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Biking	13	14	16	17	14	13	14	14	15	14	12	11
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11