UV Index in Sapang Buho, Philippines

Last updated: July 2, 2025

In Sapang Buho, Philippines, understanding the UV Index is crucial for safeguarding your skin and overall health. With its tropical climate and high UV exposure, residents and visitors alike must stay informed about daily UV levels to prevent painful sunburns and long-term skin damage. During peak hours, particularly between 10 AM and 2 PM, UV Index values soar, reaching a staggering 15. Being aware of these levels empowers you to take necessary precautions, ensuring you enjoy the sun safely while embracing the beauty of this vibrant locale.

Hourly UV Index in Sapang Buho

At sunrise, the UV Index starts at a mild 2 at 07:00, gradually climbing to 4 by 08:00. As the sun rises higher, the intensity peaks sharply at 15 around 12:00, marking the day’s highest UV exposure. The heat continues until about 13:00, when it dips slightly to 13, before tapering off to 10 by 14:00. Later in the afternoon, the UV Index significantly decreases to 6 at 15:00 and sinks to 3 by 16:00. By 17:00, it drops further to 1, and the sun sets, leaving the UV Index at a safe 0 by 19:00. It’s crucial to take precautions during those peak hours, especially between 10:00 and 14:00 when UV radiation is strongest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	2	low	45 min
08:00	4	moderate	30 min
09:00	7	high	25 min
10:00	11	extreme	10 min
11:00	14	extreme	10 min
12:00	15	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sapang Buho

The UV Index data indicates significant seasonal variations in ultraviolet radiation, with the highest risk months from February through August, where the index remains consistently at 13 or above, categorizing exposure as extreme and necessitating a burn time of just 10 minutes for unprotected skin. In contrast, January and November show slightly lower values of 11, while December and October exhibit very high and high levels, respectively, with burn times extending to 15 minutes in December. As a result, it is crucial for both visitors and residents to take precautionary measures during these peak months, including wearing sunscreen, protective clothing, and seeking shade to minimize the risk of skin damage.

Monthly Maximum UV Index for Sapang Buho, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sapang Buho. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sapang Buho, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sapang Buho UV Index with Other Philippines Cities

The table above highlights how UV exposure in Sapang Buho compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sapang Buho's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Sapang Buho	11	13	15	15	13	15	15	15	14	13	11	10
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11