Last updated: June 2, 2025
In Sapang Buho, Philippines, understanding the UV Index is essential for protecting your skin from the sun’s harmful rays. With a climate classified as Af, residents often experience high UV exposure, particularly during peak hours from 10 AM to 2 PM, when the index can soar to a staggering 15. Awareness of UV levels is crucial for sunburn prevention and maintaining long-term skin health. By staying informed about daily UV fluctuations, you can better safeguard yourself and enjoy the vibrant outdoors without the worry of UV-related health issues.
The UV Index throughout the day exhibits a striking pattern, starting with a mild 2 at 07:00 and steadily climbing to a peak of 15 by 12:00. From 08:00 onward, sun-seekers should be cautious as the index escalates; it hits 14 at 11:00 and a maximum of 12 at 10:00. As the afternoon approaches, the intensity begins to taper off, dropping to 10 by 14:00 and further decreasing to 6 at 15:00. The latter hours see a rapid decline, with the index falling to 1 by 17:00 and remaining there until it finally drops to 0 at 19:00. Overall, this data indicates the midday sun is particularly potent, urging everyone to take protective measures during peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data indicates significant seasonal variations in ultraviolet radiation, with the highest risk months from February through August, where the index remains consistently at 13 or above, categorizing exposure as extreme and necessitating a burn time of just 10 minutes for unprotected skin. In contrast, January and November show slightly lower values of 11, while December and October exhibit very high and high levels, respectively, with burn times extending to 15 minutes in December. As a result, it is crucial for both visitors and residents to take precautionary measures during these peak months, including wearing sunscreen, protective clothing, and seeking shade to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Sapang Buho | 11 | 13 | 15 | 15 | 13 | 15 | 15 | 15 | 14 | 13 | 11 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |