UV Index in Mambog, Philippines

Last updated: June 2, 2025

Understanding the UV Index in Mambog, Philippines is crucial for safeguarding your skin and overall health. The UV Index provides vital information about the sun's intensity and helps you take proactive measures against harmful ultraviolet radiation, which can cause sunburn and long-term skin damage. Mambog's tropical climate, characterized by warm temperatures and abundant sunlight, means that residents and visitors alike must stay informed about UV levels, especially during peak hours when values soar to 14. By staying aware of the UV Index, you can enjoy the outdoors while protecting your skin from the sun’s potent rays.

Hourly UV Index in Mambog

The UV Index today showcases a dramatic rise in solar intensity, starting with a moderate level of 2 at 7:00 AM. As the sun climbs higher in the sky, the intensity peaks at a staggering 14 by noon, marking the most hazardous time for sun exposure. It reaches a maximum of 13 at 1:00 PM, emphasizing the need for protective measures like sunscreen and hats. The afternoon sees a swift decline, dropping to 10 by 2:00 PM and further down to 6 at 3:00 PM. As evening approaches, the UV Index dips to 1 by 5:00 PM, offering some relief, before finally settling at 0 after 7:00 PM. For those planning their day, early morning and late evening provide a safer window for outdoor activities, while midday requires caution to avoid overexposure.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:0011extreme10 min
11:0013extreme10 min
12:0014extreme10 min
13:0013extreme10 min
14:0010very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Mambog

The UV Index demonstrates significant seasonal variations, with the highest levels recorded from February to September, consistently reaching 14 and categorized as extreme—indicating a burn time of just 10 minutes. October shows a slight decline to 13 but remains in the extreme range, while November and December drop to a UV Index of 10, classified as very high, allowing for a slightly extended burn time of 15 minutes. Given these patterns, visitors and residents alike are strongly advised to take protective measures during the high-risk months, especially from February to October, by wearing protective clothing, applying sunscreen, and seeking shade to reduce exposure to harmful UV rays.

Monthly Maximum UV Index for Mambog, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mambog. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec111314141414141414131010
Data source: Statistical UV Index data for Mambog, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Mambog UV Index with Other Philippines Cities

The table above highlights how UV exposure in Mambog compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Mambog's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Mambog111314141414141414131010
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311