UV Index in Mambog, Philippines

Last updated: July 2, 2025

In Mambog, Philippines, being aware of the UV Index is crucial for ensuring your skin health and overall well-being. With UV levels peaking at a staggering 14 around noon, understanding these readings is essential for preventing sunburn and long-term skin damage. The tropical climate of Mambog means that residents and visitors are exposed to significant UV radiation, particularly during the midday hours when the sun is at its strongest. By staying informed about the UV Index, you can take proactive steps to protect yourself from potential risks and enjoy the beautiful sunny days safely!

Hourly UV Index in Mambog

The UV Index tells a compelling story throughout the day, starting off with a gentle 1 at 7:00 AM. As the sun ascends, it charges up rapidly, reaching a moderate 4 by 8:00 AM. The intensity peaks at 12:00 PM with an intense 14, suggesting that this is the time to seek shade and take precautions against sunburn. The index gradually declines thereafter, dropping to 6 by 3:00 PM, and further down to a safe 1 at 5:00 PM. As evening sets in, the UV rays diminish, leaving a 0 at 7:00 PM. It's clear: the midday hours are when the sun is most powerful, so plan accordingly to protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:004moderate30 min
09:007high25 min
10:0010very high15 min
11:0013extreme10 min
12:0014extreme10 min
13:0013extreme10 min
14:0010very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Mambog

The UV Index demonstrates significant seasonal variations, with the highest levels recorded from February to September, consistently reaching 14 and categorized as extreme—indicating a burn time of just 10 minutes. October shows a slight decline to 13 but remains in the extreme range, while November and December drop to a UV Index of 10, classified as very high, allowing for a slightly extended burn time of 15 minutes. Given these patterns, visitors and residents alike are strongly advised to take protective measures during the high-risk months, especially from February to October, by wearing protective clothing, applying sunscreen, and seeking shade to reduce exposure to harmful UV rays.

Monthly Maximum UV Index for Mambog, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mambog. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec111314141414141414131010
Data source: Statistical UV Index data for Mambog, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Mambog UV Index with Other Philippines Cities

The table above highlights how UV exposure in Mambog compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Mambog's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Mambog111314141414141414131010
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311