Last updated: June 2, 2025
In Lupao, Philippines, understanding the UV Index is crucial for safeguarding your skin health. With its tropical climate, Lupao experiences varying UV levels throughout the day, peaking at an intense 14 around noon, which can lead to quick and severe sunburn if precautions are not taken. Monitoring UV levels helps residents and visitors alike to practice effective sun protection and reduce long-term skin damage. As you soak in the sunny weather, stay informed about these UV risks to ensure a safe and enjoyable experience outdoors!
As the sun rises, the UV Index begins its ascent, with a gentle maximum of 2 at 07:00. The intensity ramps up quickly, hitting 4 by 08:00 and dramatically soaring to a peak of 14 between 11:00 and 12:00. This highlights the midday sun's strength, making it essential to take precautions during those hours. By 01:00, the index slightly declines to 13, before tapering off to 10 at 14:00. As the afternoon progresses, the UV exposure drops significantly, recorded at 6 by 15:00 and continuing to decrease to 1 by 17:00 and 18:00. With the sunset approaching, the UV Index reaches 0 at 19:00, signaling that the day's perilous rays have retreated, allowing for a more relaxed evening.🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index demonstrates extreme levels of UV radiation, particularly from January through October, with values peaking at 15 in March, April, and August. The high-risk months are consistently from January to October, during which the recommended burn time is a mere 10 minutes. While November and December present a slightly lower UV Index of 10 (categorized as very high), the burn time extends to 15 minutes. Visitors and residents are strongly advised to take precautions during these months, including wearing protective clothing, applying sunscreen regularly, and seeking shade during the peak sun hours to mitigate the risks of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Lupao | 11 | 13 | 15 | 15 | 14 | 14 | 14 | 15 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |