Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Laur, Philippines, where the sun's intensity during the day poses significant risks for skin health. With a climate categorized as Af, the UV exposure can peak dramatically, often reaching levels of 15 around noon, making sunburn and long-term skin damage a serious concern. By being aware of daily UV levels, individuals can take proactive measures to protect themselves, ensuring enjoyable outdoor activities while minimizing health risks. Whether you’re exploring the beautiful landscapes or engaging in local festivities, staying informed about the UV Index empowers you to enjoy the sun safely.
At sunrise, the UV Index starts at a mild 2 at 07:00, gradually climbing to 4 by 08:00. As the sun rises higher, the intensity peaks sharply at 15 around 12:00, marking the day’s highest UV exposure. The heat continues until about 13:00, when it dips slightly to 13, before tapering off to 10 by 14:00. Later in the afternoon, the UV Index significantly decreases to 6 at 15:00 and sinks to 3 by 16:00. By 17:00, it drops further to 1, and the sun sets, leaving the UV Index at a safe 0 by 19:00. It’s crucial to take precautions during those peak hours, especially between 10:00 and 14:00 when UV radiation is strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data indicates significant seasonal variations in ultraviolet radiation, with the highest risk months from February through August, where the index remains consistently at 13 or above, categorizing exposure as extreme and necessitating a burn time of just 10 minutes for unprotected skin. In contrast, January and November show slightly lower values of 11, while December and October exhibit very high and high levels, respectively, with burn times extending to 15 minutes in December. As a result, it is crucial for both visitors and residents to take precautionary measures during these peak months, including wearing sunscreen, protective clothing, and seeking shade to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Laur | 11 | 13 | 15 | 15 | 13 | 15 | 15 | 15 | 14 | 13 | 11 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |