UV Index in Dinalongan, Philippines

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors in Dinalongan, Philippines, as it helps in safeguarding skin health and preventing sunburn. With a tropical climate characterized by high UV exposure, awareness of UV levels can empower you to take necessary precautions, especially during peak hours when readings reach a staggering 15 around noon. By keeping an eye on this vital index, you can enjoy the beautiful sunny days while protecting yourself from harmful effects of ultraviolet radiation. Remember, in Dinalongan, a little knowledge about UV exposure can go a long way in ensuring your skin stays healthy and protected!

Hourly UV Index in Dinalongan

The UV Index for the day presents a clear peak in intensity around midday. It starts at a mild 2 at 7:00 AM, gradually escalating to a moderate 4 by 8:00 AM. By 9:00 AM, the index surges to a significant 8, hitting a striking 11 at 10:00 AM. As the sun reaches its zenith, it peaks at an impressive 15 at 12:00 PM. Fortunately, the intensity starts to decline after midday; it drops to 10 by 2:00 PM and further decreases to 6 by 3:00 PM. The UV Index continues its downward trend, falling to 1 by 5:00 PM and lingering there until it finally settles at 0 by 7:00 PM. It's crucial to take appropriate sun protection measures, especially during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:008very high15 min
10:0011extreme10 min
11:0014extreme10 min
12:0015extreme10 min
13:0013extreme10 min
14:0010very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Dinalongan

The UV Index displays a significant seasonal pattern, with extreme levels persisting from January through October, peaking at 15 in both April, July, and August. February through September consistently maintains the highest risk, prompting an urgent need for sun protection throughout these months. January, November, and December see slightly lower levels, though they still require caution, particularly with a very high index of 10 in December, indicating a burn time of 15 minutes. Visitors and residents are advised to take proactive measures against UV exposure during these high-risk months, including wearing sunscreen, protective clothing, and seeking shade, as sunburn can occur very quickly.

Monthly Maximum UV Index for Dinalongan, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Dinalongan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec111314151414151514131010
Data source: Statistical UV Index data for Dinalongan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Dinalongan UV Index with Other Philippines Cities

The table above highlights how UV exposure in Dinalongan compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Dinalongan's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Dinalongan111314151414151514131110
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311