UV Index in Dinalongan, Philippines

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors of Dinalongan, Philippines, as it provides essential information about the level of harmful ultraviolet radiation from the sun. With its tropical Af climate, Dinalongan experiences high UV exposure, especially during midday when the index can peak at 14. Being aware of UV levels is vital for sunburn prevention and maintaining overall skin health, helping to reduce the risks of long-term damage. As you plan your day under the sun, keep an eye on the UV Index to enjoy the beautiful weather safely and protect your skin from harm.

Hourly UV Index in Dinalongan

As the sun rises, the UV Index begins its ascent, starting at a mild 2 by 7:00 AM. By 8:00 AM, it ramps up to 4, signaling the need for light sun protection. The real intensity kicks in around 9:00 AM, peaking at a robust 11 between 10:00 AM and 12:00 PM, when it reaches its highest point of 14. During these hours, it’s essential to find shade and apply sunscreen to shield yourself from harmful rays. As the afternoon progresses, the UV Index gradually declines, dropping to 12 at 1:00 PM before easing to 6 by 3:00 PM, and finally dipping to a low of 1 by 5:00 PM, signaling a retreat from the sun as daylight fades. This data emphasizes the importance of midday sun safety, ensuring maximum protection during the peak UV exposure.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:008very high15 min
10:0011extreme10 min
11:0014extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:009very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Dinalongan

The UV Index displays a significant seasonal pattern, with extreme levels persisting from January through October, peaking at 15 in both April, July, and August. February through September consistently maintains the highest risk, prompting an urgent need for sun protection throughout these months. January, November, and December see slightly lower levels, though they still require caution, particularly with a very high index of 10 in December, indicating a burn time of 15 minutes. Visitors and residents are advised to take proactive measures against UV exposure during these high-risk months, including wearing sunscreen, protective clothing, and seeking shade, as sunburn can occur very quickly.

Monthly Maximum UV Index for Dinalongan, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Dinalongan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec111314151414151514131010
Data source: Statistical UV Index data for Dinalongan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Dinalongan UV Index with Other Philippines Cities

The table above highlights how UV exposure in Dinalongan compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Dinalongan's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Dinalongan111314151414151514131110
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311