UV Index in Cabcaben, Philippines

Last updated: July 2, 2025

In Cabcaben, Philippines, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With a tropical climate that often boasts high UV exposure, it's important to be aware of daily UV levels to protect yourself from potential skin damage. During peak hours, particularly between 10:00 AM and 2:00 PM, UV Index values soar to 14, signaling extreme risk for unprotected skin. By staying informed and taking the necessary precautions, you can enjoy the sunny days in Cabcaben while safeguarding your skin against harmful effects.

Hourly UV Index in Cabcaben

Experience the day's UV Index journey, starting at a gentle 1 at 7:00 AM, gradually climbing to a peak of 14 by noon. As the sun reaches its zenith, the UV intensity intensifies, with maximum levels recorded at 11:00 AM and 12:00 PM. The UV Index begins to taper off after 1:00 PM, dropping to 10 by 2:00 PM. As afternoon turns to evening, the levels decrease further, settling back to a safe 1 by 5:00 PM. With a final dip to 0 by 7:00 PM, the day's UV exposure concludes, reminding us of the sun's powerful influence in the midday hours. Stay protected!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	6	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Cabcaben

Throughout the year, UV Index levels reveal extreme exposure, particularly from January to October, reaching peaks of 14 in March, April, May, July, August, and September, with a consistent burn time of just 10 minutes. The high-risk months for UV exposure are from January to October, necessitating caution, as prolonged exposure within these months can result in severe sunburn. November and December see a slight decline in UV intensity to 10 and 9, respectively, categorized as very high, allowing for a marginally longer safe exposure time of 15 minutes. It's advised that both visitors and residents utilize sunscreen, protective clothing, and seek shade during peak hours, particularly in the extreme UV months, to safeguard against harmful effects.

Monthly Maximum UV Index for Cabcaben, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cabcaben. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cabcaben, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cabcaben UV Index with Other Philippines Cities

The table above highlights how UV exposure in Cabcaben compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cabcaben's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Caloocan City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Quezon City UVI	11	13	15	15	13	14	13	14	14	13	10	10
Manila UVI	11	13	14	14	13	13	13	14	14	13	10	10
Cabcaben	11	13	14	14	14	13	14	14	14	13	10	9
Budta UVI	13	15	16	16	14	13	14	14	15	14	13	11
Davao UVI	13	15	16	15	15	13	14	14	15	14	13	11