Last updated: May 3, 2025
In the beautiful coastal town of Baler, Philippines, understanding the UV Index is essential for safeguarding your skin against harmful ultraviolet radiation. With the daily UV levels often peaking at high numbers—reaching up to 14 around noon—being aware of these fluctuations can help you take proactive measures to prevent sunburn and maintain skin health. Baler's af tropical climate means abundant sunshine and outdoor activities year-round, but this also elevates the risks associated with UV exposure. By staying informed about the UV Index, you can enjoy the sun safely while protecting your skin from potential damage.
As the sun rises, the UV Index begins its ascent, starting at a mild 2 by 7:00 AM. By 8:00 AM, it ramps up to 4, signaling the need for light sun protection. The real intensity kicks in around 9:00 AM, peaking at a robust 11 between 10:00 AM and 12:00 PM, when it reaches its highest point of 14. During these hours, it’s essential to find shade and apply sunscreen to shield yourself from harmful rays. As the afternoon progresses, the UV Index gradually declines, dropping to 12 at 1:00 PM before easing to 6 by 3:00 PM, and finally dipping to a low of 1 by 5:00 PM, signaling a retreat from the sun as daylight fades. This data emphasizes the importance of midday sun safety, ensuring maximum protection during the peak UV exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure remains exceptionally high, with an extreme UV Index starting from January and continuing through October. March and April notably reach a peak UV Index of 15. Residents and visitors should be particularly vigilant from February to August, as these months consistently show high UV values, emphasizing the need for protective measures. The recommended burn time remains as low as 10 minutes during peak months, urging individuals to wear sunscreen, protective clothing, and seek shade whenever possible. In November and December, while the UV Index decreases to 10, it still falls within the very high category, with a slightly extended burn time of 15 minutes. Continuous awareness and proactive skin protection are crucial year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Baler | 11 | 13 | 14 | 15 | 14 | 14 | 15 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |