Last updated: June 2, 2025
In Baler, Philippines, understanding the UV Index is crucial for safeguarding your skin and overall health. With the region's tropical climate, UV levels can rise dramatically, especially during peak hours. Knowing when UV exposure is at its highest – such as the alarming levels of 12 to 14 between 10 AM and 1 PM – can help you take necessary precautions to prevent sunburn and long-term skin damage. By staying informed about these levels, you can enjoy the beautiful beaches of Baler safely while protecting your skin from the harmful effects of the sun. Remember, awareness is the first step toward healthier sun habits!
The UV Index on this particular day indicates a dynamic pattern of sun exposure. Beginning at a mild 2 at 07:00, the levels steadily rise to a peak of 14 from 11:00 to 12:00, signaling the most intense sun intensity during midday. As the afternoon progresses, the index gradually declines, with values dropping to 9 at 14:00, and further easing to 6 by 15:00. By evening, the UV Index recedes to 1 at both 17:00 and 18:00, ultimately reaching a low of 0 by 19:00. This data highlights the importance of seeking shade and applying sunscreen during peak hours to safeguard against harmful UV exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 12 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure remains exceptionally high, with an extreme UV Index starting from January and continuing through October. March and April notably reach a peak UV Index of 15. Residents and visitors should be particularly vigilant from February to August, as these months consistently show high UV values, emphasizing the need for protective measures. The recommended burn time remains as low as 10 minutes during peak months, urging individuals to wear sunscreen, protective clothing, and seek shade whenever possible. In November and December, while the UV Index decreases to 10, it still falls within the very high category, with a slightly extended burn time of 15 minutes. Continuous awareness and proactive skin protection are crucial year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Baler | 11 | 13 | 14 | 15 | 14 | 14 | 15 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |