Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Abucay, Philippines, as it helps in making informed decisions about sun exposure to protect skin health. With peaks reaching a startling 14 during midday hours, awareness of UV levels is essential for preventing sunburn and long-term skin damage. Abucay's tropical climate, characterized by intense sunlight, poses significant risks of elevated UV exposure, particularly during the hottest parts of the day. By staying informed about the UV Index, locals can enjoy the beauty of their surroundings while safeguarding their skin.
The UV Index tells a compelling story throughout the day, starting off with a gentle 1 at 7:00 AM. As the sun ascends, it charges up rapidly, reaching a moderate 4 by 8:00 AM. The intensity peaks at 12:00 PM with an intense 14, suggesting that this is the time to seek shade and take precautions against sunburn. The index gradually declines thereafter, dropping to 6 by 3:00 PM, and further down to a safe 1 at 5:00 PM. As evening sets in, the UV rays diminish, leaving a 0 at 7:00 PM. It's clear: the midday hours are when the sun is most powerful, so plan accordingly to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows notable seasonal variations, with high-risk months generally spanning from February to September, where the levels peak at either 13 or 14 in the extreme exposure category, indicating a very short burn time of just 10 minutes for unprotected skin. Visitors and residents should be particularly vigilant during these months, ensuring they use sufficient sunscreen, wear protective clothing, and seek shade to minimize sun exposure. In contrast, the burn time increases slightly to 15 minutes in December, categorized as very high, but still warrants cautious sun exposure. Overall, maintaining sun safety practices year-round is highly advisable, especially during peak exposure months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Abucay | 11 | 13 | 14 | 14 | 13 | 14 | 14 | 14 | 14 | 13 | 11 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |