Last updated: June 2, 2025
Understanding the UV Index in Fram, Paraguay is crucial for maintaining skin health and preventing sunburn, especially given the region's Cfa climate, characterized by warm and humid summers. As UV levels can reach a maximum of 5 between 11:00 AM and 1:00 PM, it's essential for residents and visitors alike to stay informed about daily UV exposure risks. By regularly checking the UV Index, you can take proactive measures to protect your skin while enjoying the beautiful Paraguayan sunshine!
As the day begins, the UV Index starts off low, peaking at 1 from 7:00 AM to 8:00 AM. However, by 9:00 AM, it climbs to 3, indicating a moderate increase in UV exposure. The real intensity is felt around 11:00 AM and 12:00 PM, where the index reaches its maximum of 5, suggesting a need for sun protection during these hours. As the afternoon progresses, the UV Index begins to decline, dropping to 2 by 3:00 PM and tapering off to 0 by 5:00 PM onwards, signaling a safe period to enjoy outdoor activities without concern for UV rays. Stay vigilant during the peak hours to keep your skin protected!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 4 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 5 | moderate | 30 min |
13:00 | 4 | moderate | 30 min |
14:00 | 3 | moderate | 30 min |
15:00 | 2 | low | 45 min |
16:00 | 1 | low | 45 min |
17:00 | 0 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, indicating varying degrees of sun exposure risk. The highest risk months are from January to March and again from October to November, with UV Index levels in the extreme range of 14 to 15 and burn times as short as 10 minutes. April and September also present very high UV levels (Index 10), necessitating caution with burn times of 15 minutes. Summer months, particularly May through August, see a decrease in UV levels, yet remain high, with indices ranging from 5 to 7 and burn times stretching from 25 to 30 minutes. Residents and visitors are advised to take precautions during high and extreme UV Index days by wearing protective clothing, applying broad-spectrum sunscreen, and staying in shaded areas, especially during midday hours when the sun's intensity is greatest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Fram | 15 | 15 | 13 | 10 | 7 | 5 | 6 | 7 | 10 | 13 | 14 | 14 |
Lambare UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
Capiata UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
San Lorenzo UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
Asuncion UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
Ciudad del Este UVI | 15 | 15 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 15 | 14 |