Last updated: June 2, 2025
In Capiatá, Paraguay, understanding the UV Index is crucial for protecting your skin from harmful ultraviolet rays. As a region that experiences a Cfa climate, residents and visitors alike must be aware of the daily variations in UV levels, especially during peak hours when the risk of sunburn is highest. Knowing the significance of the UV Index not only aids in effective sunburn prevention, but also promotes long-term skin health by informing you when to seek shade, apply sunscreen, or limit outdoor activities. With UV levels peaking at 5 around noon, proper awareness can make all the difference in enjoying the outdoors safely.
The UV Index for the day showcases a gradual increase in solar intensity as the sun climbs higher in the sky. Starting from a low of 1 at 07:00 and 08:00, it peaks at 5 from 11:00 to 13:00, indicating a heightened risk of harm from unprotected sun exposure. Just after noon, the index begins its decline, dropping to 3 by 14:00 and further to 2 at 15:00. As the afternoon fades into evening, the UV Index dips to 1 at 16:00, and eventually, it settles at 0 from 17:00 onward. To enjoy the outdoors safely, consider protecting your skin during the midday hours when UV radiation is most intense!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 3 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 0 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, with the highest levels occurring during winter months and extreme exposure categories persisting from January through March (UV Index 15 to 13, burn time of 10 minutes). April marks the transition to very high levels (UV Index 10) with a slightly longer burn time of 15 minutes, while May begins a gradual decline to high levels (UV Index 7, burn time of 25 minutes). Summer sees moderate to high UV levels in June (UV Index 5) and July (UV Index 6), before rising again in August and September to very high levels (UV Index 8 and 10, burn time of 15 minutes). As the year closes, extreme levels resurface in October and November (UV Index 13 to 14, burn time of 10 minutes). Visitors and residents are strongly advised to take precautions, such as wearing protective clothing, using sunscreen, and limiting sun exposure during high-risk months from January to March and October to November, to safeguard against the harmful effects of UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Capiata | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| Lambare UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| San Lorenzo UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| Asuncion UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| Ciudad del Este UVI | 15 | 15 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 15 | 14 |