Last updated: May 3, 2025
Understanding the UV Index in Capitan Meza, Paraguay is crucial for protecting your skin and overall health. With the region's Cfa climate, residents and visitors often enjoy sunny days, but this also increases the risk of harmful UV exposure. Knowing the daily UV levels helps you take necessary precautions against sunburn, skin damage, and long-term health issues. For instance, the UV Index peaks at 7 around noon, signaling that it’s vital to seek shade or apply sunscreen during those hours. Stay informed and keep your skin safe while enjoying the beautiful sun-soaked days in Capitan Meza!
The hourly UV index reveals an engaging story of the sun's intensity throughout the day. At 07:00, a gentle start with a UV Index of 1 sets the stage for the morning. As the sun climbs, it reaches 2 by 08:00 and steadily rises to 4 by 09:00, signaling a shift. The peak intensity occurs at 11:00 and 12:00, both hitting a UV Index of 7, reminding everyone to take precautions. As afternoon unfolds, the index dips to 6 at 13:00, then gradually decreases to 4 by 14:00. The sun’s rays soften in the late afternoon, dropping to 2 at 15:00, and finally retreating to 1 at 16:00. By 17:00, it tumbles to 0, signaling the end of the sun’s powerful sway, with the UV Index staying at 0 for the remainder of the evening. Plan your sun exposure wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 0 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index values vary significantly, with the highest levels recorded from January to March and again in October to December, all classified as extreme exposure. During these months, the burn time is remarkably low at just 10 minutes, indicating a high risk of sunburn and skin damage. April marks a slight decrease to a very high exposure category, with a burn time of 15 minutes, while May introduces a high category with a burn time of 25 minutes. From June to August, the UV index stabilizes in the moderate to high range, allowing for longer burn times of up to 30 minutes in June. Notably, September returns to a very high category. Visitors and residents are strongly advised to take precautions, especially during high-risk months (January to March and October to December), including wearing protective clothing, using sunscreen, and seeking shade to minimize UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Capitan Meza | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 7 | 10 | 13 | 14 | 14 |
| Lambare UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| Capiata UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| San Lorenzo UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| Asuncion UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| Ciudad del Este UVI | 15 | 15 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 15 | 14 |