Last updated: June 2, 2025
Understanding the UV Index in Alto Vera, Paraguay is crucial for protecting your skin and overall health. With the area's warm Cfa climate, residents and visitors alike face varying UV exposure throughout the day, particularly peaking around midday when the index reaches levels of 4 to 5. This knowledge is essential not only for preventing painful sunburns but also for reducing the long-term risks of skin damage and related health issues. By staying informed about UV levels, you can enjoy the beautiful sunny days that Alto Vera has to offer, while taking the necessary precautions to safeguard your skin health.
As the day begins, the UV Index starts off low, peaking at 1 from 7:00 AM to 8:00 AM. However, by 9:00 AM, it climbs to 3, indicating a moderate increase in UV exposure. The real intensity is felt around 11:00 AM and 12:00 PM, where the index reaches its maximum of 5, suggesting a need for sun protection during these hours. As the afternoon progresses, the UV Index begins to decline, dropping to 2 by 3:00 PM and tapering off to 0 by 5:00 PM onwards, signaling a safe period to enjoy outdoor activities without concern for UV rays. Stay vigilant during the peak hours to keep your skin protected!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 4 | moderate | 30 min |
| 14:00 | 3 | moderate | 30 min |
| 15:00 | 2 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 0 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV Index values vary significantly, with the highest levels recorded from January to March and again in October to December, all classified as extreme exposure. During these months, the burn time is remarkably low at just 10 minutes, indicating a high risk of sunburn and skin damage. April marks a slight decrease to a very high exposure category, with a burn time of 15 minutes, while May introduces a high category with a burn time of 25 minutes. From June to August, the UV index stabilizes in the moderate to high range, allowing for longer burn times of up to 30 minutes in June. Notably, September returns to a very high category. Visitors and residents are strongly advised to take precautions, especially during high-risk months (January to March and October to December), including wearing protective clothing, using sunscreen, and seeking shade to minimize UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Alto Vera | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 7 | 10 | 13 | 14 | 14 |
| Lambare UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| Capiata UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| San Lorenzo UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| Asuncion UVI | 15 | 14 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 14 | 15 |
| Ciudad del Este UVI | 15 | 15 | 13 | 10 | 7 | 5 | 6 | 8 | 10 | 13 | 15 | 14 |