Last updated: June 2, 2025
In Rabaul, Papua New Guinea, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels is essential for preventing sunburn and reducing long-term skin damage, especially in a climate that features intense sunlight and high UV exposure. With a typical daily maximum UV Index reaching 11 around midday, residents and visitors alike must remain vigilant during peak hours to enjoy outdoor activities safely. By staying informed about the UV Index, you can take proactive measures to protect your skin and enjoy the beautiful tropical environment of Rabaul.
The UV Index today starts off modestly at 1 by 07:00, but as the sun rises higher, it peaks dramatically at 11 between 11:00 and 12:00, indicating a period of high risk for harm from unprotected sun exposure. At 09:00, it reaches 6, prompting a bit more caution, while 10:00 brings a significant jump to 9. As the afternoon unfolds, the index begins to decline, dropping to 4 by 15:00 and tapering off to 1 by 17:00. After 18:00, the UV Index falls to 0, ensuring that later in the day, the risk of UV exposure diminishes completely. Stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently extreme, with values peaking in the early months. From January to March, the UV Index reaches a high of 17, signaling that these are high-risk months for sun exposure, where a burn can occur in just 10 minutes. As spring progresses into summer, the index slightly declines but remains elevated at 12-13 by June through August. Even in the fall and winter months, the Index stays between 14-15, emphasizing the persistent need for sun protection. Residents and visitors are advised to take precautions year-round, such as wearing sunscreen, donning protective clothing, and seeking shade to avoid harmful UV exposure, especially during the peak months from January to April.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Port Moresby UVI | 15 | 16 | 16 | 15 | 12 | 10 | 11 | 13 | 15 | 15 | 14 | 15 |
Arawa UVI | 15 | 16 | 17 | 16 | 13 | 11 | 11 | 13 | 15 | 15 | 15 | 14 |
Rabaul | 15 | 17 | 17 | 16 | 13 | 12 | 12 | 13 | 15 | 14 | 14 | 14 |
Popondetta UVI | 16 | 16 | 16 | 15 | 13 | 11 | 12 | 14 | 15 | 16 | 15 | 15 |
Lae UVI | 15 | 17 | 17 | 16 | 13 | 11 | 12 | 14 | 15 | 15 | 15 | 14 |
Mount Hagen UVI | 16 | 17 | 18 | 17 | 14 | 12 | 13 | 14 | 16 | 16 | 15 | 16 |