UV Index in Mariabe, Panama

Last updated: June 2, 2025

Understanding the UV Index in Mariabe, Panama is essential for protecting your skin and maintaining overall health in this sun-drenched region. With its tropical climate, Mariabe experiences high UV levels, especially during midday hours when readings can soar to 13—a significant risk for sunburn and long-term skin damage. By staying informed about UV exposure, residents and visitors alike can enjoy the outdoors safely, employing effective sun protection measures to shield themselves from harmful rays. Stay aware, stay protected, and enjoy Mariabe's beautiful sunshine responsibly!

Hourly UV Index in Mariabe

As the sun rises, the UV Index begins its ascent, starting from a mild 1 at 07:00. By 08:00, it escalates to 3, signaling some caution is advised. The intensity ramps up significantly, hitting 5 at 09:00, before peaking at an impressive 13 between 12:00 and 13:00. This is the prime time to protect your skin, as the sun’s rays can be particularly fierce. A gradual decline follows, with the index dropping to 10 at 14:00 and further decreasing to 4 by 16:00. As evening approaches, the UV Index tapers back to 1 by 17:00 and settles at 0 by 19:00, making the later hours much safer. Be sure to plan your outdoor activities accordingly to enjoy the sunshine while staying protected!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Mariabe

The UV Index in this region demonstrates an extreme risk of harm from unprotected sun exposure throughout most of the year, peaking at 14-15 from March to May. The highest risk months are April and May, when the UV Index reaches 15, requiring just 10 minutes of exposure for skin to start burning. Even during the summer months of June through September, the UV Index remains considerably high at 13, maintaining the extreme risk level. Residents and visitors are strongly advised to take protective measures whenever outdoors, such as wearing sunscreen, protective clothing, and hats, and seeking shade during peak sun hours. Throughout the winter months, while the UV Index remains slightly lower, vigilance is still essential as the category remains in the extreme range.

Monthly Maximum UV Index for Mariabe, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mariabe. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mariabe, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mariabe UV Index with Other Panama Cities

The table above highlights how UV exposure in Mariabe compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mariabe's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Arraijan UVI	12	13	14	15	14	13	14	13	13	13	11	10
Juan Diaz UVI	12	13	14	15	14	13	14	13	13	13	11	10
San Miguelito UVI	12	13	14	15	14	13	14	13	13	13	11	10
Panama UVI	12	13	14	15	14	13	14	13	13	13	11	10
Mariabe	12	13	14	15	15	13	13	13	13	13	12	11
David UVI	12	13	14	15	14	13	14	13	14	14	12	11