Last updated: May 3, 2025
In David, Panama, staying aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help you prevent sunburn and reduce the long-term risk of skin damage, making it essential for both residents and visitors. With its tropical climate and high UV exposure, especially between 10 AM and 2 PM, it’s important to be mindful of outdoor activities during these peak hours. By keeping track of the UV Index, you can enjoy the beautiful sun-drenched days in David while ensuring your skin stays safe and healthy.
The UV Index today showcases a dramatic rise as the hours pass, peaking at 14 between noon and 1 PM, indicating a high risk of harm from unprotected sun exposure. Starting with a gentle 1 at 7 AM, the index gradually climbs, reaching 5 by 9 AM and skyrocketing to 13 by 11 AM. As the sun reaches its zenith, the UV levels maintain a strong presence, hovering at 14 until 2 PM. Following this peak, the intensity begins to taper off, dropping to 4 by 4 PM, and settling down to 0 by 7 PM. For outdoor enthusiasts, the midday hours call for extra caution—protect your skin and stay safe in the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains extremely high, with values peaking at 15 in April and experiencing little fluctuation between 12 and 14 from January to October. The high-risk months appear to be from March to October, during which the UV Index consistently maintains a level that requires serious sun protection measures, as the recommended burn time is just 10 minutes across all months. Visitors and residents are strongly advised to wear protective clothing, apply broad-spectrum sunscreen regularly, and seek shade when outdoors, particularly during these months, to reduce the risk of harmful skin exposure to UV radiation. Regular monitoring of UV index levels is also recommended when planning outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Arraijan UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Juan Diaz UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
San Miguelito UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
Panama UVI | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 13 | 13 | 11 | 10 |
David | 12 | 13 | 14 | 15 | 14 | 13 | 14 | 13 | 14 | 14 | 12 | 11 |