UV Index in El Canafistulo, Panama

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in El Canafistulo, Panama, where the tropical climate can lead to significant sun exposure. With UV levels peaking at a striking 13 around noon, awareness of these levels is essential in preventing sunburn and protecting skin health. Given the consistent heat and sunlight in this Af climate zone, knowing when the UV index is high allows individuals to take proactive measures—such as applying sunscreen or seeking shade—ensuring a safe and enjoyable outdoor experience.

Hourly UV Index in El Canafistulo

As the sun rises, the UV Index starts its slow climb, peaking at 13 between noon and 1 PM, signaling extreme UV exposure. The day begins gently at 7 AM with a minimal index of 1, but by 10 AM, it reaches 9, urging sun-sensitive individuals to seek protection. The highest reading of 13 persists for two hours, making midday the most critical time for sun safety. As the afternoon rolls in, the index gradually decreases, dipping to 7 by 3 PM, and further waning into the evening with values of 4 at 4 PM, 2 at 5 PM, and falling to a comfortable 1 by 6 PM. Finally, the UV Index settles at 0 after sunset, marking the end of a sun-drenched day.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:005moderate30 min
10:009very high15 min
11:0012extreme10 min
12:0013extreme10 min
13:0013extreme10 min
14:0011extreme10 min
15:007high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in El Canafistulo

The UV Index shows significant seasonal fluctuations, remaining consistently high throughout the year. January to May sees particularly elevated values, peaking at 15 in April and May, indicating an extreme exposure category with a burn time of just 10 minutes. The months of March through September are particularly high-risk, with April and May being the most intense. Even during the latter half of the year, from October to December, UV levels remain concerning, ranging from 11 to 13. Visitors and residents should take precautionary measures during these high-risk months, including using sunscreen, wearing protective clothing, and limiting sun exposure during peak hours to minimize the risk of sunburn and skin damage.

Monthly Maximum UV Index for El Canafistulo, Panama

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in El Canafistulo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec121314151513131414131210
Data source: Statistical UV Index data for El Canafistulo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare El Canafistulo UV Index with Other Panama Cities

The table above highlights how UV exposure in El Canafistulo compares to other major locations across Panama. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
El Canafistulo's solar exposure compared to other cities in Panama. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Arraijan UVI121314151413141313131110
Juan Diaz UVI121314151413141313131110
San Miguelito UVI121314151413141313131110
Panama UVI121314151413141313131110
El Canafistulo121314151513131414131211
David UVI121314151413141314141211